After a woman gives birth, the impact on her body is relatively large, and it is very easy to experience some adverse reactions such as body aches, splitting headaches, loss of appetite, etc. Some women will sweat after eating after giving birth. This situation is quite disturbing and people need to pay special attention to it and not seek medical treatment rashly. Let’s take a detailed look at why you sweat after eating after giving birth. Sweating after eating During the confinement period, mothers will not only notice an increase in urine volume, but also an increase in sweat excretion. This is due to the body's self-regulation after delivery. It is a normal phenomenon after delivery and will gradually improve as the number of days after delivery increases. What should I do if I sweat a lot after giving birth? Although sweating a lot after giving birth is a normal physiological phenomenon, mothers still need to strengthen their awareness of self-care and nursing to reduce the occurrence of other diseases. If you sweat a lot after giving birth, the first thing you should do is to protect yourself from the wind to avoid catching a cold. Secondly, you should pay attention to hygiene, change clothes frequently, especially underwear, take a bath frequently, and keep your skin clean. 1. Daily care methods for excessive sweating after childbirth: 1. The indoor temperature should not be too high. Open windows appropriately for ventilation and keep indoor air circulating. 2. Postpartum mothers should wear appropriate clothes and blankets, not too many clothes, and the quilt should not be too thick. When sweating a lot, use a dry and soft towel to wipe off the sweat on the body at any time. If conditions permit, take a shower or take a warm bath every day. 2. Diet therapy and nursing methods for postpartum sweating: 1. Take 20g of Astragalus membranaceus, 15g of Atractylodes macrocephala and 10g of Saposhnikovia divaricata, decocted in water and taken once a day. 2. 50 grams of cotton wool and 2 eggs. Eat the eggs and drink the soup once a day. 3. 15 grams of ephedra root and 2 eggs, eat the eggs and drink the soup, once a day. 4. Boil glutinous rice roots in water and drink it as tea. 5. Loach fish soup. First wash the loach with warm water, remove the intestines, and fry it in an iron pan with cooking oil until golden brown. Add 350 ml of water and cook until 100-150 ml. Add salt and drink the soup. 6. Glutinous rice and fish porridge. First, remove the sand and mud from the glutinous rice roots, put them into a casserole to boil 600 ml of water, and set aside. Then use a crucian carp, wash it, and fry it in an iron pan until it turns golden brown. Then put it into the casserole together with the japonica rice. Add the boiled glutinous rice root water and cook it over low heat into porridge. Season it and it is ready to eat. As mentioned above, excessive sweating in postpartum mothers is not pathological, nor is it a sign of physical weakness. Instead, it is a way to excrete excess water from the body. Therefore, generally no treatment is required, let alone special supplements. Just make sure that the postpartum mother does not catch a cold when sweating. |
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