Vitamin E soft capsule is a medicine used to treat female infertility and threatened abortion. This medicine is very good for women's body conditioning. Even if you are not sick, you can take some. The gelatin oil contained in this capsule can be used to replenish the moisture needed by our body and skin. So can pregnant women take vitamin E soft capsules? Vitamin E, also known as tocopherol, has a very close relationship with pregnancy and is often used clinically to treat infertility and threatened abortion, with certain therapeutic effects. Many pregnant women believe that they should take as much vitamin E as possible after pregnancy, but this is actually incorrect. The general dosage is 100 mg each time, 2-3 times each time. Taking too much vitamin E or taking it for too long can cause temporary gastric dysfunction, such as nausea, diarrhea, gastrointestinal bloating, etc.; large doses will reduce the absorption of vitamin A and vitamin K, and over time will cause a series of symptoms such as bleeding, fatigue, headache, dizziness, decreased muscle tone, urticaria, etc. If pregnant women take appropriate amounts of vitamin E supplementation during pregnancy, the risk of asthma in their young children can be greatly reduced. Babies born to pregnant women with the lowest vitamin E intake during pregnancy were five times more likely to suffer from asthma than babies born to pregnant women with the highest intake. According to local media reports, researchers followed up 2,000 pregnant women and their babies over a five-year period and the results showed that vitamin E helps the development of the fetal lungs, and the most critical stage is before 16 weeks of pregnancy because the fetus's trachea is fully developed at 16 weeks. Experts therefore recommend that pregnant women should supplement vitamin E in appropriate amounts in the early stages of pregnancy. However, the researchers also pointed out that pregnant women do not need to consume too much vitamin E, just maintain a balanced diet. It is reported that foods rich in vitamin E include vegetable oils, nuts and sunflower seeds. You can still take vitamin E capsules during pregnancy. Generally, if you take them in the early stages of pregnancy, they will have a protective effect on the fetus. Be careful to take them in moderation and pay attention to your diet. Eat more fruits and vegetables during pregnancy and avoid spicy foods. Get more rest and avoid strenuous exercise to avoid miscarriage. You still have to do a prenatal checkup to make sure the fetus is healthy. It's better to relax. |
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