How to check for breast disease?

We all know that breasts are a major feature of the female body, and plump breasts can make women more attractive and their figures look very good. Moreover, in modern society, women with big breasts are popular wherever they go, while women with flat breasts are always easily ignored, even if you have a pretty face. In fact, breasts are also very susceptible to disease, so how to check for breast diseases?

1. How to self-check breast disease

1.1. Check your breasts while bathing

When you apply shower gel on your body, it is easy to push your hands on the wet skin. Move your flat hands slowly to check every part of the breast, alternating between your hands to check for lumps, nodules or thickening of the breast.

1.2. Check while lying down

Place a pillow under the shoulder on the side where you're examining your breast. Put the hand on the same side behind the head so that the breast tissue can be placed more evenly on the chest. Use the flat hand to touch the breast, and move slowly with the nipple as the center. First check the outer upper part of the breast, move to the right for the right breast and to the left for the left breast, and move slowly from the outside of the breast to the inside of the breast until you reach the nipple.

1.3. Check in front of the mirror

Place your hands on both sides of your body in front of a mirror, then slowly raise them up and carefully observe the changes in the shape of your breasts, such as the outline of the breasts, whether there is a tumor, whether there is any inward retraction, and carefully check whether the breasts on both sides are on the same level.

2. What to eat is good for breasts

2.1. Lily and Hawthorn Drink

If women experience breast pain and breast hyperplasia, it is recommended that they take lily and hawthorn drink. The specific method of making this drink is to boil 30 grams of lily and 30 grams of hawthorn in water and drink it instead of tea.

2.2 Kelp and Kohlrabi

Cut 30 grams of kelp and 15 grams of kohlrabi into shreds, stir-fry them in oil and eat them. It can soften the lumps of breast hyperplasia.

2.3. Erhong Drink

Erhongyin is suitable for women with breast hyperplasia and cough with a lot of phlegm. This kind of sugar has a good effect on alleviating breast hyperplasia and can also treat cough. The specific method is to cut 100 grams of carrots into slices and put 10 red dates into a pot, add 3 bowls of water, boil until 1 and a half bowls, and drink it 2 to 3 times a day.