Effects of Yin deficiency in pregnant women on the fetus

Pregnancy is a process that most women will go through. During pregnancy, the food consumed by pregnant women will be transmitted to the baby through the umbilical cord to help the baby's growth and development. It is the baby's main source of nutrition. Therefore, the physical health of pregnant women is closely related to the baby. Pregnant women lie in bed for long periods of time and also consume a large amount of nutrients, which makes them prone to kidney deficiency. So what effects does pregnant women's yin deficiency have on their children?

Kidney deficiency is a problem that many people have. Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. So does Yin deficiency in pregnant women affect the fetus? In fact, kidney deficiency is a problem that many people cannot avoid. Pregnant women need to pay more attention to their diet in life. If a pregnant woman suffers from yin deficiency and excess fire, her family members must stabilize her emotions in time. So as not to affect the fetus.

1. If a pregnant woman has a poor appetite in her normal diet, her family can try to prepare some liquid food, and pay attention to nutritional supplements and a balance of coarse and fine foods. Liquid food, like whole grain porridge, can promote digestion in pregnant women and help gastrointestinal motility.

2. In summer, you can cook some cool and heat-removing lilies and white fungus for pregnant women. It can have a better heat-removing effect, and liquid food can also make it easier for pregnant women to digest. In addition to the first time, it is necessary to remind the patient to keep a happy and comfortable mood.

3. Pregnant women with kidney deficiency may experience symptoms such as dry mouth, insomnia, irritability, back pain and weak knees. Due to the special nature of pregnancy, drugs cannot be used to solve kidney deficiency. Therefore, it is necessary to regulate the kidney deficiency of pregnant women through food supplements. Sea cucumbers are very beneficial for pregnant women with kidney deficiency. Sea cucumbers are rich in nutrients and can not only supplement nutrition for pregnant women, but also provide the fetus with a variety of necessary active substances.

4. Pregnant women with kidney deficiency should not eat raw, cold or spicy food. They should pay more attention to rest. Good sleep is also very good for the body. You can eat more fresh vegetables and fruits to supplement vitamin C and other trace elements. Drinking more chicken soup and bone soup, pork liver and yam are also very effective for pregnant women with kidney deficiency.

The above is an introduction to the impact of Yin deficiency in pregnant women on the fetus. The diet of pregnant women must be well controlled. Pregnant women with kidney deficiency should eat more foods high in protein, such as drinking more milk and eating more bean products. Also, drinking some soy milk and eating some tofu are both good choices. As long as the food is good for the body and will not affect the health of the body and the fetus, you can eat it.