What does it mean to have completely clean menstruation?

Menstruation is a normal physiological cycle that occurs every month in women. Women may experience various symptoms during menstruation, for example, some women may experience abdominal pain. Some may experience breast swelling and chest pain, and each woman's physical condition is different. Therefore, the timing of menstruation is also different. Some women will have their period delayed by a week, while others will have their period early. But what does completely clean menstruation mean?

How to judge whether menstruation is completely clean

1. If you want to know how your menstruation is over, it must be that there is no menstrual blood at all. If there is brown or light yellow secretion, it is not over yet. The ovulation period is about 14 days before the next menstruation, add 5 days forward and 4 days backward. The rest of the time is generally a safe period, but this is not 100% safe.

2. Clean menstruation means that there is absolutely no blood or brown sediment in the vaginal discharge. And if this situation lasts for three days, the menstruation will be completely over. Menstruation usually lasts for 3 to 7 days, with the amount of bleeding within 100 ml, with the highest amount on the 2nd to 3rd day.

What to do if your menstrual flow is light

1. Small menstrual flow can also end the menstrual period early. This is mainly due to lack of adequate sleep and insufficient liver blood. The menstrual flow is likely to become small, and the skin is prone to become rough, dark, spotted, and acne. Adjust your mindset. Psychological stress can lead to menstrual abnormalities. When appropriate, you can go to the hospital for a check-up or take some medicine to regulate your body.

2. Negative emotions such as mental frustration and stress can cause menstrual abnormalities. Don’t overwork yourself. It’s best not to overwork yourself during your period. Excessive physical fatigue will affect the function of body organs and also affect metabolism. If there is still some black liquid flowing out of the vagina after the menstrual period, you must pay attention to it.

Although it is troublesome for women to have menstruation every month, it should still be taken seriously. If you feel uncomfortable, or your menstrual period is too much or too little, you should see a doctor as soon as possible. Women who do not want children should take good contraceptive measures. Miscarriage caused by unexpected pregnancy is also a great harm to women and can easily leave hidden dangers for gynecological diseases in the future.