Does anger have a big impact on breasts?

Everyone has their own temper, but we should learn to control our temper, because anger will not only harm the people around us, but also affect our own mood, so anger is not good for us, and women getting angry during menstruation may also cause irregular menstruation, breast pain, etc., so does anger have a big impact on the breast?

1. Long spots

When you are angry, a lot of blood rushes to your head, so the oxygen in the blood decreases and the toxins increase. The toxins will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, resulting in pigmentation problems. When you encounter unhappy things, you can take a deep breath and raise your hands to adjust your body and expel toxins from your body.

2. Gain weight

When you are angry, your body's secretion of cortisol (stress hormone) increases, which can cause obesity. Moreover, studies have also found that the angrier you are and the more often you get angry, the more likely you are to gain weight, and the fat is most likely to grow around your waist. This is a big taboo for ladies who love beauty!

3. Shorten your lifespan

Studies have found that being angry frequently can indeed shorten your life. Among participants with high levels of hostility toward others, the death rate before the age of 50 was as high as nearly 20%. In contrast, participants with the lowest "hostility" had only a 5% chance of dying before the age of 50.

4. Damage to the liver

When you are angry, the human body will secrete a substance called "catecholamine", which acts on the central nervous system, causing blood sugar to rise, fatty acid decomposition to increase, and toxins in the blood and liver cells to increase accordingly. Drink a glass of water when you are angry. Water can promote the excretion of free fatty acids in the body and reduce toxicity.

5. Damage to the uterus and breast

When men get angry, it hurts their livers; when women get angry, it hurts their breasts and uterus. The breast is connected to the spleen and stomach system, and the uterus is connected to the liver. If the qi rises, it will damage the mammary glands, and if it sinks, it will damage the uterus. When you feel like getting angry, take a deep breath or do something else to distract yourself.

6. When a breastfeeding mother gets angry, her breast milk will produce toxins

Studies have found that when a breastfeeding mother is angry, anxious, nervous, or tired, her endocrine system will be affected, causing the sympathetic nervous system to become excited, causing its extremities to release large amounts of norepinephrine. At the same time, the adrenal medulla also excessively secretes adrenaline, causing symptoms such as increased heart rate, vasoconstriction, and increased blood pressure, "polluting" the mother.

When "toxic" milk is frequently inhaled by babies, it will affect the functions of their important organs such as the heart, liver, spleen, and kidneys, reduce the child's disease resistance, impair digestive function, and in severe cases, lead to the death of the baby.

7. Endocrine disorders

Anger disrupts the endocrine system and increases the secretion of hormones by the thyroid gland, which can eventually cause hyperthyroidism. If women are often angry, it will directly affect the menstrual cycle disorder, making people miserable; what's worse, it will lead to early menopause. Sit down and relax, close your eyes, and take a deep breath.

8. Damage to the lungs

When you are emotionally impulsive, your breathing will become rapid and you may even hyperventilate. The alveoli keep expanding and have no time to contract, so they cannot get the proper relaxation and rest, which endangers the health of the lungs. Take 5 focused, deep, slow breaths to give your alveoli a rest.

9. Carcinogenic

Being angry and depressed is a shortcut to cancer. Being angry for 10 minutes consumes the same amount of energy as running a 3,000-meter race. Long-term anger causes endocrine dysfunction and low immune function, making cancer more likely to occur.

10. Accelerated aging of brain cells

A large amount of blood rushes to the brain, which increases the pressure on the cerebral blood vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less than a dose of "poison" to brain cells.