My butt hurts so much during pregnancy that I can't walk

After a woman becomes pregnant, her body becomes heavier and heavier, which can cause many health problems. For example, swollen legs, back pain, and sometimes leg cramps. Pregnancy is really hard. Mothers have all encountered this situation: the uterus will enlarge during pregnancy and then press on the nerves in the pelvis, causing buttocks pain. In severe cases, the pain may cause pregnant women to be unable to walk. So what should I do if my butt hurts during pregnancy and I can't walk?

As the uterus continues to grow in the later stages of pregnancy, it compresses the pelvic floor muscles and nerves, which may cause local pain. In addition, as the uterus protrudes forward and the body's center of gravity moves backward, the waist will be pushed backward, which may also cause back pain and leg pain. In this case, pay attention to rest more, and try to lie on your side when lying down. This will allow the muscles in your waist to get enough rest and relieve the symptoms of leg and buttock pain.

The mitigation methods are as follows:

1. Pregnant mothers with sciatica can use a hot towel or hot water bottle to apply heat to the painful area for about half an hour, and the pain will be greatly relieved.

2. Soaking in warm water every day can also relieve pain. Generally, do not let the pregnant mother help to move things. If there is no one around, the pregnant mother should try not to bend over, but squat directly to move things.

3. When sitting, it is generally recommended to sit on a soft lift chair and adjust it to a suitable height. You can also put a cushion on your waist, back, and neck to make pregnant mothers more comfortable and relieve pain.

4. Don't stand or sit for too long. After working for about an hour, you should stretch your muscles for 10 minutes, shake your arms gently, and stretch your limbs. Interested pregnant mothers can also use yoga to relieve physical discomfort.

5. Under normal circumstances, sciatica will usually recover on its own after pregnant mothers give birth to their babies. If massage is added, the effect will be better and faster. It's time to give your dear husband a chance to show off.