How to massage breasts for lobular hyperplasia

After lobular hyperplasia, you may often feel breast pain, especially before menstruation, this feeling will be very strong, and at this time women can use their hands to properly massage to relieve the pain, because there are several acupoints on our breasts. As long as we massage these acupoints accurately and master certain massage techniques, we will feel comfortable. So how to massage the breasts of lobular hyperplasia correctly?

Women may experience breast pain before their period, which is normal. The main symptoms of lobular hyperplasia of the breast are breast lumps and breast tenderness. Patients will experience cyclical pain. Before menstruation, they are affected by progesterone, which may cause the premenstrual pain to worsen and then decrease or disappear after menstruation. The lumps in the breast will be painful to touch. Affected by progesterone, they will become larger and harder before menstruation and smaller and softer after menstruation. According to statistics, 70% of patients will have symptoms such as breast pain, nipple discharge, menstrual disorders, thickened breast lobes and nodular granules. Because the above symptoms are often not easy to attract the attention of women, or they are ashamed to seek medical treatment, they do not actively treat them and allow them to develop, which greatly increases the risk of malignant transformation. If necessary, it is recommended to take "Xiao Le Tea", which can regulate endocrine and is very effective in treating breast diseases. It can be searched on the Internet.

The cause of lobular breast hyperplasia is not yet fully understood, but it may be related to the imbalance of estrogen and progesterone in women's bodies and the increased sensitivity of breast tissue to sex hormones. Regular check-ups, proper diet and medication, and maintaining a good mood can not only relieve the discomfort caused by lobular breast hyperplasia, but also reduce the incidence of breast cancer.

Manual massage:

1. Loosen your bra before going to bed every night, and gently massage the lower part of the breast, where the bra wire is clamped. Massage the breast 50 times clockwise and counterclockwise respectively. This will help promote blood and lymph return to the breast.

2. Use your index finger to massage the Xingjian point and Taichong point around the 1st to 2nd toe joints on the same side of the breast lump and pain 120 times each. This has the effect of clearing liver fire and unblocking the breast meridians.

3. Press the Neiting point between the 2nd and 3rd toes and the Diwuhui point in the depression between the 2nd and 3rd metatarsal bones with force for 5 minutes each, and press in a clockwise direction for 5 minutes.