How to treat uterine cold

Most women have the problem of uterine cold. Uterine cold can cause great harm to women. Uterine cold can cause symptoms such as irregular menstruation, increased leucorrhea, menstrual pain, and in severe cases even infertility. Therefore, ladies must protect their uterus. Today, let’s learn how to treat uterine cold.

Uterine cold is closely related to a person's physical fitness and lifestyle. Women who are afraid of cold and have cold hands and feet are very likely to develop uterine cold. A lifestyle that favors cold food and thin clothing can also cause uterine cold.

Women's physique is yin, so it is best for women not to eat cold food and cold fruits and vegetables, and eat more foods that replenish qi and blood and warm the body, such as walnut kernels, dates, peanut kernels, etc. You can also eat some donkey-hide gelatin cakes, deer antler glue, etc. to replenish blood and qi after the menstrual period. You can also eat some Chuanxiong, ginger and mutton soup for conditioning.

If you have a cold uterus, you must keep warm. Many people like to use central air conditioning in summer. When using central air conditioning, it is best to wear a coat or shawl to prevent your shoulders from getting cold. You don't have to stay in an air-conditioned room all the time. You can take a walk outdoors on weekends to let your skin pores come into contact with the external natural air field, and if your body has cool air, it can dissipate it. Also be careful not to sit on cool tables and chairs, such as pavement, stone or iron tables and chairs, to avoid catching cold.

Women with cold uterus should increase their exercise, improve their physical fitness through exercise, and walk more appropriately, which can dredge meridians, regulate blood and qi, improve blood circulation, and warm the whole body.

Symptoms of uterine cold

Female friends neglect the maintenance of their bodies because they are busy with work. Although women are all aware of uterine cold, many people know very little about it and don’t know whether they suffer from uterine cold and how to treat it. Today, the editor will introduce to you the symptoms of uterine cold. Let’s take a look.

Symptom 1: Cold hands and feet

Cold hands and feet are the most obvious symptoms of uterine cold. Women with uterine cold are afraid of cold and often have cold hands and feet.

Symptom 2: Weight gain

People with cold uterus are often slightly fat, and suffer from symptoms such as shortness of breath, insomnia, scanty menstruation, and anovulation.

Symptom 3: Increased leucorrhea

Women with cold uterus have more vaginal discharge.

Symptom 4: Menstrual pain

Before menstruation, there will be lower abdominal pain, back pain or pain, breast swelling and pain, etc. In rare cases, there will be nausea and vomiting, vomiting, abdominal pain during menstruation, coldness in the lower abdomen, dark menstrual color with blood clots, and often accompanied by menstrual pain.

Symptom 5: Infertility

Severe uterine cold will affect the ovulation period and make it difficult to get pregnant. This is because the temperature of the uterus is relatively low, and it is difficult for the sperm and egg cells to fuse at this time, thus leading to infertility.

Symptom 6: Cold constitution

People with uterine cold often experience symptoms such as sore and weak legs, frequent urination, scanty menstruation, and low libido, which lead to a weak constitution and general fatigue.