Can I drink Codonopsis and Astragalus during menstruation?

Codonopsis pilosula and Astragalus membranaceus are both very nourishing Chinese medicines, which have the functions of strengthening the spleen and appetite, regulating and promoting absorption. Many people often put these two together. They are good choices for stewing soup and porridge. They can also be used together to make tea. Many women are prone to dysmenorrhea, cold body, and excessive blood loss during menstruation. Drinking some at this time will have a good regulating effect on the body.

Codonopsis pilosula and Astragalus membranaceus are both commonly used traditional Chinese medicines for tonifying qi and strengthening the spleen and stomach. They are often used together to enhance the effects of tonifying qi and strengthening the spleen and improving the body's resistance.

In winter, people with low immunity are prone to symptoms such as colds and coughs. This is because the body lacks positive energy and external evils can easily invade. Therefore, it is very necessary to drink some Codonopsis and Astragalus chicken soup regularly in winter to improve your immunity. Astragalus stewed chicken soup is one of the most common medicinal foods among the people. It is not very hot in nature and is suitable for men, women, young and old in all seasons.

These two medicinal herbs can be bought in the vegetable market, there is no need to go to the pharmacy, which shows that their usage rate is very high and common.

Codonopsis pilosula and Astragalus membranaceus are generally used to make chicken soup. Chicken is rich in high-quality protein and tastes delicious. When stewed with medicinal materials, the nutrients can be better absorbed by the human body, which can improve immunity and enhance physical fitness. It is very suitable for people who are prone to colds and weak bodies in autumn and winter. This soup tastes very sweet and delicious. Drinking it regularly can indeed reduce the number of colds.

Ingredients: half a black-bone chicken, 10g Codonopsis pilosula, 10g Astragalus membranaceus, 8 red dates, a little wolfberry, 1 small piece of old ginger, a little salt

practice:

1. Wash the black-bone chicken and chop it into small pieces. Slice the old ginger. Rinse the codonopsis, astragalus, red dates and wolfberries with water. Cut the codonopsis into inch-long pieces.

2. Bring a pot of water to a boil, put in the black-bone chicken and blanch for 1 minute to remove the blood, then remove and rinse with clean water;

3. Put the black chicken, ginger slices, Codonopsis pilosula, Astragalus membranaceus, red dates and ginger slices into a soup pot, add enough water to cover the ingredients, bring to a boil over high heat, then simmer over low heat for 1.5 hours. Finally, sprinkle with wolfberries and simmer for another 5 minutes. Add salt to taste.