Does grape seed affect menstruation?

Grape seeds are rich in crude protein, amino acids, vitamins A, E, D, K, P and a variety of trace elements, such as calcium, zinc, iron, magnesium, copper, potassium, sodium, manganese, cobalt, etc. Regular consumption can lower blood lipids, protect the brain and blood vessels, and has anti-radiation and anti-allergic effects. Grape seeds have no side effects on the body. You can also eat some grape seeds during menstruation, which can also supplement anemia and iron.

Question 1

Grape seeds contain two very good beauty ingredients. One is linoleic acid which can resist oxidation and free radicals, and the other is proanthocyanidins, which have excellent moisturizing and anti-wrinkle effects. A more convenient way is to squeeze the whole grape into juice, so that the grape skin and grape seeds can be squeezed into the juice and you can drink it directly. Another relatively simple method is to grind the dried grape seeds into fine powder (you can ask a professional grinder to grind it for you), then drink it with water. It is more convenient and easy to absorb.

Question 2

No, there are many reasons for the delay of menstruation. You should pay attention to rest, avoid excessive fatigue, keep your abdomen warm, and have a balanced diet. The most commendable thing about grape seeds is that they contain two important elements, namely linoleic acid and proanthocyanidins. Linoleic acid is a fatty acid that is essential to the human body but cannot be synthesized by the human body. It has the effects of resisting free radicals, anti-aging, and strengthening the elasticity of the circulatory system. Proanthocyanidins have the effects of protecting blood vessel elasticity and preventing cholesterol from accumulating on the blood vessel walls. Grapeseed oil is naturally non-toxic.

Question 3

Grape seed extract contains a large amount of proanthocyanidins (OPCs). Proanthocyanidins protect human skin from free radicals; this function increases skin elasticity and protects it from harsh environments. (Anthocyanidins are used for: when the blood circulation of the microcirculatory system of the brain and heart is poor, changes in the fragility and permeability of capillaries (for diabetic patients), long-term insufficient blood flow in the extremities arteries or veins, changes in the characteristics of platelet aggregation and blood flow in capillaries, free radicals and enzymes that destroy the elastic fibers (collagen and elastin) of capillaries, retinal capillary vascular disease, lymph node swelling, varicose veins and other symptoms of the above-mentioned problems, signs of aging and reducing the incidence of degenerative diseases.)