How long after caesarean section can I eat bird's nest

Bird's nest is a nutritious product with high nutritional value in life. Eating more bird's nest can help the body replenish necessary nutrients, regulate qi and blood, and make people's skin look smooth and rosy. Bird’s nest can also help people heal wounds, so many women who have undergone caesarean sections will eat bird’s nest, which can help heal wounds and beautify the face. However, many people are worried that bird's nest is a good tonic and don't know when is the best time to eat it. Please specify how long after a caesarean section you can eat bird's nest.

The main ingredients of bird's nest are: water-soluble protein, carbohydrates; trace elements: calcium, phosphorus, iron, sodium, potassium and amino acids that play an important role in promoting human vitality. The unique protein content of bird's nests contains bioactive molecules that contribute to the growth, development and recovery of human tissues after illness. Carbohydrates are the main source of body heat, and they complement protein, allowing protein to perform functions other than providing heat and promoting fat metabolism. The epidermal growth factor and water-soluble substances contained in bird's nests can directly stimulate cell division, regeneration and tissue reconstruction, making bird's nests play a major role in nourishing and restoring the human body.

Bird's nest has high nutritional value. It can nourish yin and lungs, replenish qi and appetite, beautify the skin, enhance immunity, etc. It is also mild in nature, so it is very suitable for postpartum women to take as a tonic. However, for mothers who have undergone caesarean section, the wound is prone to infection in the first week after delivery, and symptoms such as fever may occur. Therefore, it is best for mothers who have undergone caesarean section to eat bird's nest one week later. It should be noted that mothers who are allergic to protein are not suitable for eating bird's nests as it can easily induce allergic symptoms.