What are the symptoms of poor blood circulation?

Women's bodies are often prone to insufficient Qi and blood because women consume a lot of energy during their menstruation every month. Therefore, women will have problems in July due to menstruation. Poor Qi and blood often make them prone to diseases, blood type diseases, such as vasculitis, cardiovascular and cerebrovascular diseases, etc. So special attention should be paid, as it may also cause heart disease. What are the symptoms of poor qi and blood?

What are the symptoms of insufficient qi and blood?

Product Guide 2018-02-27 Editor: Mu Mumian What are the symptoms of insufficient Qi and blood? Read (0) Consult (0) Qi and blood are terms in traditional Chinese medicine. Many people around us suffer from insufficient Qi and blood, and the occurrence of this situation will lead to premature aging of internal organs, which is very detrimental to human health. However, in life, many people do not know that they have insufficient Qi and blood. The following editor will give you a detailed introduction to several symptoms of insufficient Qi and blood, hoping to help everyone detect abnormalities in their health as early as possible.

1. Palms are too hot or too cold

In life, many people often have symptoms of too cold or too hot palms. This is actually a typical symptom of insufficient qi and blood. It’s just that most people ignore this symptom or think that this symptom is related to climatic factors. In fact, the hands of healthy people should be warm all year round. If you encounter this situation in your life, you should consider that it is caused by insufficient Qi and blood.

2. No half-moon on the nails

People who observe carefully may find that there are half-moon shaped white marks on their fingernails, but in fact not everyone's nails have this kind of crescent. According to Chinese medicine, if there is no half-moon on a person's fingernails, or only the thumb has a half-moon, it means that the person has a lot of coldness in the body and is deficient in Qi and blood. Insufficient Qi and blood will make it difficult for blood to flow to the fingertips. If you want to know whether you have insufficient Qi and blood, take a look at your fingernails!

3. Cloudy whites of eyes

In traditional Chinese medicine, there are four methods of diagnosis: observation, auscultation, questioning and palpation. By "observation" one can tell the condition of a person's Qi and blood. If a person's whites of the eyes are visibly cloudy, or if the whites of the eyes are yellow and bloodshot, it means that the person has insufficient Qi and blood. Generally, people with sufficient qi and blood will have clear and bright eyes. If the qi and blood are insufficient, there will be symptoms such as dry eyes and heavy bags under the eyes.

In addition, you can also check whether you have insufficient Qi and blood by observing your skin condition. Generally, people with insufficient Qi and blood have rough skin, and their skin is dark, yellow and dull. These are typical manifestations of insufficient Qi and blood. If you find yourself having any of the above symptoms, you should be alert to the occurrence of insufficient Qi and blood, and go to the hospital for a check-up if necessary.