I had an induced abortion and I felt so bad that I wanted to die.

An induced abortion for women is equivalent to giving birth to a child, and if a woman undergoes an artificial abortion under unavoidable conditions, it will be a lifelong pain for the woman. After the operation, it is actually no different from giving birth to a child, and both have a very bad effect on the woman's body. The abortion surgery not only affects women's body, but also their psychological state. So how should women recover after the abortion surgery?

Women will suffer great damage to themselves after induced abortion, especially to their uterus. If they do not receive timely adjustment and treatment after the operation, it will have a great impact on their future pregnancy. For women who have undergone induced abortion, postoperative conditioning requires not only adjustments in diet and lifestyle, but also major adjustments in their psychological state.

In terms of diet, you can eat some eggs. Eggs are rich in vitamins and minerals and are relatively easy to digest and absorb. They are most suitable for women after abortion, but you should also pay attention to not eating more than 4 eggs a day. You can also eat some old brown sugar to supplement some sugar for the body, but it should not be taken for more than 10 days. In addition, you can drink some nourishing foods such as bone soup, fish head soup, old hen soup, etc., which are delicious and stimulating, and can improve the appetite of women undergoing abortion.

In terms of mental state, people around her need to treat her gently and attentively. After one month of recovery, she can be taken out for a walk to maintain her emotional comfort and prevent depression. As long as women take good care of themselves, they can usually get pregnant again after half a year. However, it should be noted that women should avoid sexual intercourse and pregnancy as much as possible within half a year after abortion, otherwise it will cause great harm to the body.

What are the common problems after induced abortion? The body's recovery level after abortion is directly related to the postoperative diet. First of all, we must ensure the supply of protein foods, adequate vitamins and carbonates, and especially sufficient iron to prevent the occurrence of anemia. You should choose nutritious and easily digestible foods, and avoid greasy, cold foods or foods that are blood-activating, blood-stasis-removing, or cold. In addition to taking care of your body, you also need to take care of your mental state. When going out, you should choose warm and comfortable living conditions and keep warm. Even in the hot summer, we must be careful not to catch a cold and not let the air conditioner invade the human body.

The woman's body is relatively weak after induced abortion. If she wants to have a child again, it should be one year after induced abortion. Because the uterine wall will suffer varying degrees of damage during the induction process, a recovery process is required after the operation. If you get pregnant too early after induced abortion, the uterine wall has not been completely repaired, and the unrepaired female reproductive organs may not be able to bear the production again, resulting in fetal maldevelopment or miscarriage, and even leading to habitual abortion, which is very harmful to the human body. Secondly, after induced abortion, the woman's body also needs to rest and she needs to take medication for a period of time. These medications may have an impact on the fetus.