What is the reason for menstrual blood stasis

Menstruation is generally bright red and lasts for 3-5 days. Girls need to pay attention to changes in their menstruation during this period, because through menstruation, we can preliminarily judge whether there is any disease in the body. If there are changes in menstrual characteristics, girls should pay attention to it and go to the obstetrics and gynecology department of the hospital for examination in time to avoid serious diseases. So, what is the reason for girls to have blood stasis during menstruation?

1. What is the cause of black blood clots during menstruation?

Menstruation is caused by the shedding of the female endometrium. The blood and the shedding endometrium mix together and flow out of the body, becoming menstrual blood. If the shed endometrium is large, a blood clot will form. In most cases, the presence of blood clots indicates excessive menstrual flow. If there is no discomfort and the amount of blood clots is not particularly large, it is a normal phenomenon and female friends do not need to worry too much.

If there are too many blood clots and they are dark in color, then you should pay attention to it as it may be caused by irregular menstruation or gynecological inflammation. If you want to have a more comfortable period, it is recommended that you eat more of these 7 foods to regulate your body.

2. Several foods commonly eaten during menstruation

1. Brown sugar water is a good partner for women's maintenance. It not only has a good effect of detoxification and removing blood stasis, but also can promote blood circulation and nourish blood. This ginger sugar paste includes Huai ginger, ancient brown sugar, Xinjiang dates, Taihang Mountain honey, donkey-hide gelatin and other ingredients, which can keep the cold away from the body, warm the uterus and drive away the cold, without worrying about the invasion of air conditioning in summer.

2. Brown sugar recipes are often needed by women. Brown sugar, longan, ginger and jujube tea is a good tea for maintaining qi and blood. It mainly plays the role of dispelling cold and warming the meridians, dispersing blood stasis and activating blood circulation. It can be used to improve cold dysmenorrhea.

3. Longan is the bird's nest of the south, and red dates are the magic weapon for women to regulate qi and blood. In addition to longan and red dates, it also contains Huangshan tools, Yunnan golden rose and other ingredients, which can make you look better, promote blood circulation, dissolve blood stasis in the body, and make your menstrual period more comfortable.

4. Not only red dates are suitable for women, black dates are also very good. They are rich in vitamin C and can enhance the blood-tonifying function. They are rich in calcium and iron. You can eat black dates if you have anemia, irregular menstruation, and spleen and stomach deficiency.

5. Some girls are particularly prone to fatigue and lack of qi and blood, especially during their menstrual period. They often feel back pain and soreness, accompanied by weak kidney qi. This eight-treasure tea, containing hawthorn, dried dates, lily, mulberry leaves, chrysanthemum, etc., can help you improve your immunity, promote blood circulation and regulate qi, nourish qi and blood, relieve menstrual pain, and become a refined woman.