Will taking folic acid affect menstruation?

Physical health is an important aspect for many people, especially for some people who are very concerned about their health and will take some health supplements in their daily life. Folic acid is a health supplement that many people like to take. It is mainly used to supplement vitamins in people's bodies. But many people know that eating too much folic acid will have certain effects on the body. So will taking folic acid affect women's menstruation?

1. Will taking folic acid affect menstruation?

Folic acid is a water-soluble B vitamin that does not affect menstruation. Women's menstruation is regulated by the hypothalamus-pituitary-ovarian gonadal axis. Mental factors, mood swings, environmental changes, pregnancy, age, illness, medication, and nutritional status can all cause dysfunction of the gonad axis and lead to menstrual abnormalities.

Second, the side effects of taking folic acid

1. Taking folic acid can mask the early symptoms of vitamin B12 deficiency and cause damage to the nervous system.

2. Taking 350 mg of folic acid may affect the absorption of zinc, leading to zinc deficiency, causing fetal growth retardation and an increase in the number of low birth weight babies.

3. Taking folic acid can interfere with the effects of anticonvulsant drugs and induce seizures in patients.

4. Some patients may experience gastrointestinal symptoms such as anorexia, nausea, and abdominal distension after taking large amounts of folic acid for a long time.

5. When taking large amounts of folic acid, yellow urine may appear.

3. What to do if your period is delayed

If your period is delayed, you should first check with a test strip to see if you are pregnant. After ruling out the possibility of pregnancy, you should consider irregular menstruation. There are many reasons for irregular menstruation, such as hormone level disorders, nutritional factors, mood swings, environmental factors, medication, etc. If menstruation is delayed for a long time, you should go to the obstetrics and gynecology department of a regular hospital for relevant examinations and treatments, do six hormone tests, and consider choosing menstruation regulating treatments such as progesterone. In addition, when menstruation is irregular, the ovulation period cannot be calculated and ovulation test strips must be used for monitoring.

4. Will taking folic acid affect ovulation?

This is a question that many women are concerned about. In fact, ovulation and menstruation are the same, and are both regulated by the hypothalamus-pituitary-ovarian gonadal axis, with some periodic changes. Therefore, taking folic acid will not affect women's ovulation, so female friends can rest assured.