Women's breasts are a relatively important part and play an extraordinary role in their figure, self-confidence and physical health. In daily life, some women will feel a swelling of the breasts. For women at different stages, swelling of the breasts is a normal phenomenon and there is no need to be too nervous. Only when your chest starts to swell and the symptoms become more and more severe, you should go to the hospital for a check-up. Why is my chest swelling? 1. Breast pain during puberty: It usually occurs between the ages of 9 and 13. After menarche, the swelling and pain will disappear on their own. 2. Premenstrual breast pain: Many women experience breast fullness, hardness, and tenderness before menstruation. In severe cases, the breasts will swell and hurt with the slightest vibration or collision. This is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of breast tissue. The above changes may disappear after menstruation. 3. Breast pain during pregnancy: Some women experience breast pain around day 40 of pregnancy due to the placenta and villi secreting large amounts of estrogen, progesterone and prolactin, which causes the mammary glands to enlarge and the pain can last throughout the pregnancy. 4. Postpartum breast pain: Breast swelling, hardening and pain often occur 3 to 7 days after delivery. This is mainly due to breast lymph retention, venous congestion, interstitial edema and obstructed mammary ducts. 5. Breast pain after artificial abortion: These are caused by the sudden interruption of pregnancy, which causes a sudden drop in hormone levels in the body, causing the newly developed breasts to suddenly stop growing, resulting in breast lumps and breast pain. 6. Breast pain after sexual intercourse: This is related to the physiological changes in the breasts during sexual intercourse. People with low libido or disharmonious sex life cannot achieve sexual satisfaction, so breast congestion and swelling are not easy to subside, or they subside incompletely. Continuous congestion will cause breast pain. Importance of breast care 1. Sculpt your body Allow fat from various parts of the body to move to the chest, such as the arms, back, armpits and abdomen, and then stretch the chest. This can promote blood circulation in the chest, increase the metabolic rate, and control and improve the movement of fat. 2. Strengthen cardiopulmonary function 70% of the body's blood flows through the chest. Professional massage techniques can effectively accelerate the blood circulation in the chest and promote blood circulation throughout the body. Regulate heart rate, enhance lung capacity, and regulate cardiopulmonary function. 3. Beauty and skin care Massage can effectively clear the chest meridians, eliminate toxins from the blood, and promote smooth circulation of qi and blood, so that nutrients can be smoothly delivered to all parts of the body, making your complexion radiant. 4. Clear the lymph and eliminate accessory breasts In order to allow the breasts to get sufficient exercise, you can use an internal negative pressure health-care device to condition them. Through negative pressure suction and release, you can promote the contraction of the chest muscle groups and ultimately make appropriate improvements to the condition of the accessory breasts. 5. Sweet voice The human body transmits internal sounds mainly through acupoints and meridians, which are channels for sound. 6. Gender harmony Since the breasts, uterus and ovaries are connected through gonads, deep massage and stretching exercises on the female chest can enhance the function of the ovaries, normalize endocrine system (normal estrogen), and promote harmonious couple life. 7. Slender arms By doing deep massage and stretching exercises on women's breasts, fat can be moved away and butterfly sleeves on the arms can be eliminated. 8. Unblocking the Three Burners By clearing the six meridians through the arms and doing deep inhalation and release exercises on the chest, you can effectively clear the triple burner meridian. Once the triple energizer is unblocked, the upper, middle and lower parts of the human body will be connected. |
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