What is the cause of large blood clots during menstruation?

What causes large blood clots during menstruation?

Women will have menstruation every month, which is a normal physiological phenomenon for women. The physical condition can be judged by the amount of blood, duration and color of menstrual blood. Gynecological diseases are more common among women. Some women will have blood clots during menstruation. Many women do not understand what causes this. What is going on with large blood clots during menstruation? Let’s take a look at it next.

1. What happens if there are large blood clots during menstruation?

Blood clots during menstruation may be caused by uterine fibroids, adenomyosis, endometrial polyps and other factors. If the menstrual flow is heavy and there are large amounts of blood clots, seek medical attention promptly and receive treatment or drug intervention according to the type of disease.

2. What should you pay attention to during menstruation?

1. Ensure adequate sleep.

Girls must ensure they get enough sleep when they are menstruating. Sleep is very important for girls. If they do not get enough rest and pay attention to their sleep quality during menstruation, their body will feel very uncomfortable and their temper will become bad, so they must ensure adequate sleep quality.

2. Drink more warm water.

Especially in the hot summer, don't eat cold food during menstruation because of the heat. This is very harmful to girls' ovaries. During menstruation, girls' ovaries are more afraid of cold, so try to drink warm water and drink less cold food.

3. Eat some blood-enriching foods.

The menstrual period is when girls are most short of blood, so it is very important to replenish the body with qi and blood. It is important to drink some blood-replenishing soups, stewed pork ribs, and broth to nourish yourself. During menstruation, it is very good to eat red dates and donkey-hide gelatin to replenish qi and blood and nourish the body.

4. Don’t eat spicy food.

You should also pay more attention to your diet during this period. Spicy things are very irritating, so try not to eat spicy food, especially for girls who have stomach pains. They should pay more attention to their diet. Girls need to control their mouths to make themselves more beautiful and charming.

5. Don’t do strenuous exercise.

Vigorous exercise is simply the nemesis of menstruation. Girls who have their periods should have a good rest. It doesn’t mean that you can’t exercise. Taking a walk or walking slowly is also fine. But don’t do too much intense exercise, otherwise it will make your ovaries more uncomfortable, because your body is the weakest at this time, so don’t waste any more energy.

3. Reminder

Some girls' hair will easily become oily during their period, so they wash their hair frequently. In fact, this is wrong and not good. If you wash your hair too frequently during your period, it will not only be bad for your head, but also for your period. Some girls will feel even more uncomfortable.