Does immunity decrease before menstruation?

I believe that most female friends are familiar with the physiological phenomenon of menstruation. This phenomenon is like an old close friend who comes to visit every month. During menstruation, female friends' bodies are very weak. Therefore, many female friends want to know whether their immunity will decrease when they are weak during menstruation. So, does immunity decrease before menstruation?

First, will immunity decrease before menstruation? Compared with usual times, some changes will occur in women's bodies during menstruation. First of all, the menstrual period is affected by endocrine system, which reduces the excitability of cerebral cortex and immunity, making it easy to get infected and induce diseases. Secondly, the reproductive organs are more susceptible to infection and inflammation than usual at this time because the pelvic cavity is congested during menstruation and some wounds are formed in the uterine cavity when the endometrium is shed. The cervix is ​​normally tightly closed, but opens slightly during menstruation, making it easy for germs to invade. At this time, the acidity of the vagina is diluted by menstruation, which is not conducive to the elimination of bacteria. Moreover, menstruation can promote the growth and reproduction of bacteria. Therefore, if you do not pay attention to self-care during menstruation, or handle your daily life improperly, you are prone to acute and chronic gynecological diseases, and even affect your fertility.

Second, due to the large amount of qi and blood flowing out during menstruation, it is bound to lead to a temporary decrease in immunity, which is also a common situation. No need to worry. Suggestions: Preliminary suggestions are that you can consider taking oral medications such as Guipi Pills to improve your body's immunity. In general, you can ensure your emotions are stable and your sleep is normal on a daily basis. Your resistance will definitely decrease during menstruation, because a large amount of qi and blood will flow out, which will inevitably lead to a temporary decrease in immunity. This is also a common situation. No need to worry. In this case, you should keep warm, avoid catching cold, and avoid cold food to avoid getting sick and affecting menstruation. Remember, sexual intercourse is strictly prohibited during menstruation, as it can easily cause gynecological diseases such as intrauterine infection, gynecological inflammation, endometriosis, etc. In severe cases, it can also lead to infertility and habitual miscarriage.

Will immunity decrease before menstruation? Keep warm. During menstruation, your resistance decreases, so you should keep warm. Avoid wading, getting caught in the rain, swimming, going into paddy fields, or washing your hair or feet with cold water. Do not sit on a cool mat or on a cold floor. Avoid drinking too many cold drinks in summer. Eat more chicken soup, pork liver, eggs, fruits, vegetables, red dates, etc. to replenish various vitamins and proteins in the body, strengthen physical fitness and improve resistance. Avoid spicy, raw, cold and other irritating foods. Eat more fiber foods, such as sweet potatoes, bamboo shoots, bananas, etc., to keep bowel movements smooth.