Can I see a Chinese doctor when I have my period?

Traditional Chinese medicine is very profound. There are many diseases that cannot be treated by Western medicine, but can be treated by traditional Chinese medicine. In fact, you can see a traditional Chinese medicine doctor at any time, including during menstruation. Although the pulse during menstruation is different from usual, for traditional Chinese medicine doctors with better medical skills, it generally will not have any impact. However, when taking Chinese medicine during menstruation, you must follow the doctor's orders.

How to regulate irregular menstruation

Dysmenorrhea - Keep warm

Some women are in so much pain during their menstruation that they cannot get up, while others experience "dysmenorrhea" before their period. Experts remind that whether it is dysmenorrhea during menstruation or before menstruation, you need to keep your abdomen warm. Dysmenorrhea is generally caused by cold in the abdomen, which obstructs the circulation of qi and blood in the body. Keeping warm is particularly important at this time.

Menstrual irregularities - regular work and rest

The reason why girls experience menstrual disorders is mostly due to irregular work and rest. At this time, it is recommended that girls adjust their work and rest schedules, do not stay up late often, try to go to bed early and get up early, especially during menstruation, they should pay more attention to regular work and rest schedules, otherwise it will aggravate the symptoms of menstrual disorders.

Small menstrual volume - eat more blood-enriching foods

Excessive or insufficient menstrual flow is also a symptom of irregular menstruation. So how should we regulate it when the menstrual flow is too little? Experts remind that small menstrual flow may be due to lack of blood in the body. At this time, you can eat more blood-replenishing and qi-replenishing foods to promote the circulation of qi and blood in the body.

What to eat to treat irregular menstruation

Lotus root

Lotus root is a common food in autumn and winter. Experts believe that people with irregular menstruation or those who often have early menstruation can eat lotus root to improve menstrual problems. For women with weak constitutions, eating more lotus root can also replenish the body.

Black Chicken

After menstruation, women can stew some black chicken soup to nourish their bodies. This is because women's bodies will be weaker due to ischemia after menstruation. Drinking some black chicken soup at this time can replenish vitality and improve some sequelae caused by menstruation.

eggplant

People with heavy menstrual flow and dysmenorrhea can eat more eggplant. Traditional Chinese medicine believes that eggplant has the effect of reducing swelling and relieving pain. Women can relieve menstrual pain by eating eggplant before menstruation.

What are the precautions for irregular menstruation

1. Women should not eat spicy or cold food before menstruation, otherwise it will affect the menstrual period, because spicy and cold food will stimulate the human body, thus inducing dysmenorrhea, menstrual flow and other problems.

2. Women with irregular menstruation can improve their menstrual disorders through massage, acupuncture and other traditional Chinese medicine therapies in their daily lives. If necessary, they can also take oral Chinese patent medicines and Chinese herbal soups for conditioning.

3. Women with dysmenorrhea should not use desserts to relieve pain, because sugar can cause blood sugar instability, which will not only fail to improve the symptoms of dysmenorrhea but will also aggravate the pain.