Why can't I take a shower when I have my period?

Some women really can't stand it when they have their period, and they have to wash their hair properly, otherwise their hair will be really uncomfortable. Some women with oily hair can't stand not washing their hair for a day. In this case, they can only choose to wash their hair when they have their period, but women don't understand, why can't they take a bath when they have their period?

Why can't I take a shower when I have my period?

There is no explicit rule that prohibits bathing during menstruation. It's just that during menstruation, the body's immunity is low and the body temperature is also low. It is not recommended to take a bath during menstruation in order to avoid catching a cold and causing other unnecessary infections due to immune system. You can clean the private parts, but sitting baths are strictly prohibited. Menarche is a normal physiological function of women, which can discharge waste from the body through the narrow cervix through the blood. If there are blood clots or something, the entrance will be blocked, and the dirty blood will not be completely discharged and remain in the uterus. "Blockage leads to pain" and the so-called menstrual pain will occur. It is for this reason that the elderly are advised not to wash their hair or take a bath. In fact, it is okay to wash your hair and take a bath during your period, but you need to keep the body in a warm environment and not catch a cold.

Each menstruation for women lasts for 4 to 5 days. At present, most people recommend taking a shower or a sponge bath because during the menstrual period, the uterine wall falls off, the blood sinuses open, the uterine cavity leaves an opening, the cervical canal relaxes, the cervical mucus plug disappears, and there is menstrual retention in the female vagina, which provides good conditions for the breeding of bacteria. The defensive barrier function of the reproductive system is significantly weakened, and the body's resistance is reduced during menstruation. The waste water from the bath and the bacteria in the vagina are likely to go up along the cervical canal to the uterine cavity and cause infection. Therefore, sitting baths should be strictly prohibited during menstruation, but showers are allowed.

The menstrual period is a unique physiological stage. You should pay attention to get more rest, avoid excessive fatigue, keep warm, avoid catching cold, and eat less raw, cold, hard, spicy and irritating foods. You cannot take a bath during menstruation to avoid catching a cold and increasing infection. You can take a shower during your period. Daily hygiene is the most important thing at all times. If you don't take a shower, the menstrual fluid will stay on your private parts for a long time, which is more likely to cause infection.