What to eat to improve sexual indifference in women

There are many reasons why women become sexually cold, some are caused by psychological problems, and some are caused by diseases or the natural environment. No matter what the reason is, many people do not want to be sexually cold, because sexual coldness will cause the relationship between themselves and their partner to become worse. Especially after women enter menopause, couples encounter a lot of problems. So what can be eaten to treat sexual frigidity? What can be eaten to improve sexual frigidity in women?

1. Pigeon meat

Pigeon meat contains a lot of protein, iron, phosphorus, potassium, etc. If women often eat pigeon meat, their sexual desire will be enhanced.

2. Pigeon eggs

Pigeon eggs are rich in nutrients such as protein, vitamins, unsaturated fatty acids, calcium, iron, etc., and pigeon eggs can also protect the skin, replenish the body, and replenish essence. Pigeon eggs can also improve the sexual function of men and women, so people with strong sexual desire and pregnant women should not eat pigeon eggs.

3. Old hen

Young hens are young hens that do not lay eggs. This kind of food is most suitable for women with frigidity. Young hens have the effect of nourishing yin, consolidating essence and strengthening kidneys. Chicken breast is rich in vitamins, protein, minerals and so on.

4. Wild turtle

Wild soft-shelled turtle can replenish qi and blood. It has the effect of nourishing blood, nourishing yin and nourishing blood. Ladies who often eat turtle soup can replenish kidney yin deficiency, enhance the body's immune ability, and also stimulate women's vitality.

Women with sexual frigidity should eat more bean products, which can regulate the female hormone in women's bodies. You can also take vitamin C and eat more meat on a regular basis, which can help regulate the estrogen level in women's bodies. Most female sexual apathy is caused by lack of estrogen in the body, so pay attention to the adjustment of estrogen. In addition, it is also necessary to enhance the emotional connection between husband and wife.