As we all know, there are many things that pregnant women need to pay attention to in daily life, especially in the early stages of pregnancy. Because pregnant women have relatively poor resistance and unstable pregnancy, there are many taboos for pregnant women during this period. For example, it is best not to get anti-inflammatory injections in the first month of pregnancy. Below, I will introduce in detail the precautions to take in early pregnancy. 1. Pay attention to necessary nutrition Food should be diversified. You can choose natural foods like honey and take it once in the morning and evening every day. It can supplement a variety of trace elements needed by the mother and baby during pregnancy. It is easy to digest and absorb, and is also very effective in preventing and treating constipation. When choosing honey, it is best to buy it directly from the apiary. Honey sold on the market is not recommended for consumption as it is all processed and has no effect if taken for a long time. The worst thing is to buy honey with added syrup or sugar, which can easily lead to diabetes. 2. Regular pregnancy check-ups Regular prenatal checkups can help you understand the fetal position and development in a timely manner. The pregnancy should be checked once a month within 7 months; during 8-9 months, it should be checked every half month; and in the last month, it should be checked once a week. If you encounter special circumstances, you should go to the hospital for examination at any time. 3. Pay attention to breast care After four months of pregnancy, scrub the breasts and areola evenly with warm water and soapy water every day to make the nipple skin tough. After scrubbing, you can gently squeeze the nipples with your fingers to keep them unobstructed. People with inverted nipples should often use their hands or a breast pump to pull them outward. 4. Regular B-ultrasound examination So, how to do B-ultrasound examination during pregnancy is appropriate? The answer to this question is not absolute and depends on the specific situation of the pregnant woman. Generally speaking, at least three B-ultrasounds are required. 5. Pay attention to sexual moderation Avoid sexual intercourse during the first 3 months and last 3 months of pregnancy. To prevent uterine contractions from causing miscarriage or premature birth. Sexual life during the second trimester should also be moderate. 6. Pay attention to mental health The emotions of pregnant women directly affect the physiological functions of the fetus through the endocrine system, especially in the last two months of pregnancy. Pregnant women can influence and regulate their negative emotions through a warm and harmonious family atmosphere, adequate rest, sleep, and healthy cultural entertainment. |
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