Symptoms of blood circulation blockage in women

If a woman's blood vessels are blocked, it may first affect her menstrual period, and may cause symptoms such as small menstrual flow, blood clots during menstruation or menstrual pain. According to traditional Chinese medicine, pain occurs when there is obstruction, so blood vessel blockage may cause pain symptoms. Where the pain actually occurs depends on which blood vessel is blocked. If it is in the heart, it may cause ischemic symptoms such as chest tightness and shortness of breath. In severe cases, angina pectoris may occur. If it is in the head, symptoms of cerebral ischemia such as headache and dizziness may occur. If it is in the limbs, pain or numbness and discomfort may occur. Blood is the mother of Qi. Blockage of blood vessels may affect the circulation of Qi, causing symptoms such as coughing and hiccups.

In daily life, you should pay attention to the stability of your mental state, maintain a positive attitude, avoid large fluctuations in your mood, and actively participate in some outdoor activities in your daily life, which can effectively exercise the body's joints and promote blood circulation throughout the body, and at the same time gradually improve the body's physical fitness. The daily diet should be light and low in salt as much as possible. Eat more foods containing vitamin C in daily life, such as carrots, broccoli, bananas, apples, etc., which can effectively excrete unnecessary toxins from the body. At the same time, pay attention to the replenishment of water in your daily diet.

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