Dryness during intercourse

Many female friends experience dryness in their lower body during intercourse. But many friends do not seek treatment for this condition. In fact, in order for everyone to enjoy sex better, we still need to pay attention to the dryness of the lower body. First of all, to improve this situation, we must first know what causes dryness in the lower body, and then provide targeted treatment based on the cause.

Only by finding out the cause of the dryness below can different methods be used to solve it. Why does the vagina become dry during intercourse? There are many reasons for dryness during intercourse, so different methods should be used to solve different problems. There are several common causes and solutions for dryness down there. Once you find the cause of your dryness, it won’t be difficult to solve it.

1. Lack of sexual excitement

When a woman has sexual desire but it does not reach the necessary level, or when her husband gets straight to the point, it will lead to less secretion of female body fluids, resulting in vaginal dryness.

Solution: Ask him to be gentler and more patient, and give you more time to fill your life.

2. Endocrine disorders

If women over 35 have frequent menstrual irregularities over a period of time, it may mean endocrine disorders, which can also lead to a decrease in vaginal secretions.

Solution: The ovaries are organs that secrete estrogen, so some methods of maintaining ovarian health and balancing the endocrine system have become tricks for moisturizing. They include supplementing vitamin A, maintaining a standard weight, eating regularly, and ensuring sleep quality.

In addition to vaginal dryness, if a woman also has inflammation at the corners of her mouth, dry skin, and scaling, it indicates an unbalanced diet, especially a lack of vitamin B2.

Solution: Eat more whole grains and fruits with skin to increase the elasticity and moisture content of skin and mucous membranes.

4. Transition cleaning

Many women think that leucorrhea is dirty and often do deep vaginal washing repeatedly. However, it is this excessive cleaning that causes the vagina to be unable to retain the necessary secretions and beneficial bacteria, resulting in vaginal dryness.

Solution: Women who love cleanliness can choose to use a vaginal care solution with moisturizing function to clean their vulva every day instead of doing vaginal douching.

Due to long-term sexual intercourse and childbirth, the elastic fibers inside a woman's vagina are stretched and ruptured. The vagina has a certain recovery ability, but it is limited after all, which causes dryness and relaxation below.

Solution: You can do some exercises targeting the pelvic area to stimulate the damaged elastic fibers and tighten the vagina. Common exercises include anal lifting, abdominal breathing, and holding urine. However, relying solely on exercise to tighten the vagina will take too long and recovery will be slow. Why do you feel dryness down there during sex? Damage and aging of the body can be restored in a short time. You can use professional vaginal tightening products, which can be pushed directly into the vagina to repair damaged elastic fibers and tighten and tenderize the vagina. Such external products include Shumein.

For your own health or the relationship between husband and wife, dryness should be resolved promptly when it occurs. Why does the vagina feel dry during intercourse? Dryness down there can be caused by various reasons, and the solutions are different for different reasons.