Mugwort leaves for ovarian cysts

Polycystic ovary disease is a relatively common disease for women. For example, polycystic ovary disease can cause irregular menstruation, excessive hair growth, and more obvious male characteristics in women. In even more serious cases, it can lead to infertility. The mugwort treatment method was proposed by Dr. Shan Guimin. This method is quite effective. Here I will introduce the treatment method in detail.

1. Exercise

It may sound a bit sneering, but I think it is the most effective and direct stimulation. The author of the post used to be a person who had not exercised for many years. Since April this year, I have been exercising 2-3 times a week, about an hour each time. Because the OP's company has a gym, it is convenient and affordable. My exercise is very simple, 20 minutes of jogging on the treadmill + 20 minutes of squats and dumbbell lifting + 20 minutes of strength training with plank deformation. The whole process is extremely boring, but I really persisted. Now half a year has passed and I am still persisting. I will talk about the results later.

2. Tap the Sanyinjiao acupoint

One day I saw on the Internet that Sanyinjiao is the most important acupoint in gynecology. You can search Baidu for its magical features. The specific location is as follows

It is said that daily massage can cure diseases and strengthen the body. It can cure almost all kinds of gynecological diseases, including polycystic ovary syndrome. So I started to use a massage hammer to tap Sanyinjiao every day, for 10-15 minutes on each side.

3. Take vitamin E

It was also accidentally discovered that VE has the effect of inducing menstruation because it contains estrogen. Baidu Encyclopedia also said: It can increase the concentration of estrogen in women and improve fertility. However, VE cannot be taken frequently, so I usually start taking it 10 days before menstruation. It's simply a catalyst for aunt! But I suggest you eat the natural kind.

4. Moxa Fumigation

Those of you working in the gynecological department definitely don’t need me to explain what moxa fumigation is, right? In short, mugwort is a good thing and has no side effects. I fumigate with moxa less frequently, usually once every 1-2 weeks. I go to a health massage shop and fumigate after a massage. I only fumigate the waist and abdomen for about half an hour.

5. Soy milk

Since the company cafeteria provided soy milk for breakfast, I drank it. This effect may be small, but I think it is also the effect of a chronic catalyst. Soy milk contains soy isoflavones, which are also good estrogen and are more suitable for people with polycystic ovary syndrome. But it is a bit cold, so don't drink it during or before your menstrual period.