Can girls lose weight by smoking?

The topic of weight loss is something that women will never stop talking about. Many women always feel that they are overweight, so various weight loss methods are particularly popular on the Internet and among people. Among them, the idea that girls can lose weight by smoking makes many girls believe it, because nicotine in tobacco has a certain effect on suppressing appetite, but it cannot be used as a long-term weight loss method.

Can girls lose weight by smoking? The "smoking to lose weight theory" popular among young women is because "nicotine in tobacco affects gastrointestinal digestion and absorption and suppresses appetite, which may indeed make it easier for people to maintain a lower weight." However, if you want to lose weight and become beautiful by smoking, it is completely nonsense.

In fact, not only does smoking not help you lose weight, but according to previous statistics from the Ministry of Health, Labor and Welfare, "most smokers are obese." Why is this? Because smoking can dull a person's sense of taste, and bland foods cannot satisfy their appetite, so they will start to eat sweeter and saltier foods, consuming too many calories, which can make people gain weight. The harm of smoking to women 1. Causes premature aging. Nicotine in cigarettes can stimulate the spasm and contraction of microvessels, resulting in insufficient blood and oxygen supply to the skin, affecting normal metabolism and accelerating aging. The skin of women who smoke tends to be drier, rougher, less elastic, more wrinkled, duller in color, and more haggard, which often makes them look much older than their actual age. The skin of women who smoke appears older, has more wrinkles and a grayer color than that of women who do not smoke. Especially the wrinkles on the upper and lower lips and corners of the eyes and mouth increase significantly.

2. Menstrual disorders and dysmenorrhea. Nicotine in tobacco can reduce the secretion of female sex hormones, thereby interfering with physiological processes related to menstruation, delaying menarche, menstrual disorders, early onset of menopausal syndrome, amenorrhea or scanty menstruation, and even affecting conception in severe cases. In addition, compared with non-smokers, women who smoke 10 to 30 cigarettes a day have twice the risk of dysmenorrhea. 3. The malformation rate of babies born to smoking women is significantly increased. The malformation rate of babies born to smoking women is 2-3 times that of non-smoking women. Among them, the proportion of babies suffering from congenital heart disease is 73%, and the risk of leukemia is twice as high. In addition, the incidence of anencephaly and dementia has also increased significantly.

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