What to do after delayed menstruation

Basically, after women reach adulthood, menstruation will visit their bodies on a fixed day. However, due to dietary and physical reasons, some women's menstruation is always irregular, which has a great impact on women's lives. Some women always find that their menstruation is always delayed. If the menstruation is delayed, it means that there is something wrong with the woman's body. So what should they do if the menstruation is always delayed?

What to do if your menstruation is always delayed

Let’s first look at the relationship between delayed menstruation and pregnancy. If the delay is more than 7 days, you should consider the possibility of pregnancy. You can buy a test strip and test it in the morning. The measurement in the early morning is the most accurate. Remember not to take medicine before you are sure.

If the test shows that you are not pregnant, you should still be careful. Sometimes the test may not be accurate after one or two times. If you suspect that you may be pregnant and the test paper says no, please measure it for a few days in a row and try again. What to do if menstruation is always delayed?

Once you are sure you are not pregnant, start the next steps.

It’s okay to be delayed once or twice. There are many reasons that can cause occasional delays in menstruation. For example, if you are too tired, stay up late, or use the computer all the time, your menstruation will return to normal if you pay a little attention. You don't need to see a doctor, unless you are very wealthy.

What? Your period is always late. If there are no other symptoms, you should consider whether it is irregular menstruation. Irregular menstruation is generally treated by seeing a doctor and getting Chinese patent medicine (few people prescribe Western medicine nowadays) or Chinese medicine treatment. Everything will be back to normal soon.

If irregular menstruation is accompanied by other symptoms. For example, if you have a sallow complexion, lower abdominal pain, or missed menstruation, you may very likely be suffering from a gynecological disease. At this time, you should stop what you are doing and see a doctor. Gynecological diseases are very harmful to women and should be treated early.

A large part of the reasons for irregular menstruation are due to irregular work and rest and endocrine disorders. So if your menstruation is late, no matter what the cause is, you should reflect on your lifestyle. You should live a healthier life. Go to bed early and get up early, and exercise actively.

Diet therapy is also a way to treat delayed menstruation. If you also have dysmenorrhea, you can take this opportunity to regulate it. Many foods, such as donkey gelatin and lily, are good for women's health. A little tonic will benefit all aspects.

Women of childbearing age should never take delayed menstruation lightly

If menstruation is always delayed, it means that the body's endocrine system is disordered, which is not conducive to fertility. It also causes trouble in calculating the safe period. If this happens all the time, it is recommended to see a doctor.