Dreaming every day, if accompanied by listlessness, depression, memory loss, panic, chest tightness and shortness of breath and other symptoms, may be related to autonomic nervous system dysfunction, usually with long-term irritability, depression, depression, like irritability, etc., can be improved through exercise, diet, medication and other methods. Dreaming every day may also be related to the uneasy air in the room, too strong light, strong exercise before going to bed, drinking strong tea, coffee, or eating too much. Excessive use of the brain during the day can cause brain fatigue, or long-term playing of online games can cause some brain nerves to be in an excited state, which can also cause frequent dreams. If you like to sleep on your stomach, often raise your hands above your head or put them on your chest when sleeping, it will also cause you to have many dreams. Dreaming a lot may also be related to heart disease, thyroid disease, cerebrovascular disease, etc., and the cause should be treated. The patient experiences dreaming every day, and the main reason for dreaming every day is overwork. It is also possible that the patient stays up late or is mentally stimulated. We should also pay attention to the phenomenon that daily dreaming may be caused by disease factors. For example, patients with neurasthenia, schizophrenia, and depression may also cause dreaming. It is also necessary to consider whether it is caused by other chronic diseases. If the patient has hyperthyroidism, it may also affect the central nervous system and cause frequent dreams. It is also necessary to pay attention to whether there are brain function decline factors such as cerebellar atrophy. Therefore, for patients who have nightmares every day, they can consider taking sedatives, tranquilizers and other drugs to improve sleep quality, and promptly check whether there are organic diseases causing nightmares every day. |
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