Can you take a sauna if you have ovarian cysts? Taking a sauna can effectively prevent gynecological diseases, such as ovarian cysts, uterine tumors, etc. It can effectively promote blood circulation and remove waste products from the body. Taking a sauna can promote the opening of skin pores, the secretion of sweat by sebaceous glands, promote blood circulation, and promote body detoxification, which is beneficial to people. As the main organs of women, the uterus and ovaries can also increase their metabolism through a sauna, which is beneficial to a certain extent. Uterine and ovarian cystic masses, common ones include uterine and ovarian follicular cysts, uterine and ovarian corpus luteum cysts, bilateral fallopian tube ovarian cysts, uterine and ovarian chocolate cysts and uterine and ovarian dermoid cysts. Uterine and ovarian follicular cysts and corpus luteum cysts are physiological cysts, which are related to the ovulation period. Most of them can disappear on their own after 2 to 3 months of observation. Bilateral fallopian tube and ovarian cysts are complications of pelvic inflammatory disease and are caused by pelvic adhesions. Uterine and ovarian chocolate cysts are the most common endometriosis. The disorder affects the uterus and ovaries, and the endometrium continues to change with the physiological cycle. The disordered endometrium continues to bleed, resulting in chocolate cysts. The cysts contain old blood and are often accompanied by infertility and idiopathic exacerbated menstrual pain. Uterine and ovarian dermoid cyst, also known as teratoma, is a benign somatic tumor of the uterus and ovary, but it has the potential to metastasize. Steaming in the sauna can accelerate blood circulation throughout the body and expand skin pores, which is a very good way to maintain health. Ovarian cysts can be treated by taking a sauna, but it has no therapeutic effect on ovarian cysts. Please note that sauna is not allowed during menstruation. So in our daily life, in addition to steaming sauna to protect the ovaries, how else can we protect the uterus and ovaries! How to protect the uterus and ovaries during menstruation: 1. Pay attention to diet: eat less fried foods and animal fats, and eat more fresh seasonal fruits and vegetables. In fact, the vitamin E and vitamin B22 contained in fresh vegetables and fruits are of great significance to private care, such as green bamboo shoots, raw eggs and soybeans. 2. Take good care of yourself during menstrual period: Women should take good care of themselves during every menstrual period. Try to stay comfortable, avoid fatigue and heavy lifting, and ensure that your menstrual period is adequately discharged. Otherwise, if there is a little excess during each menstrual period, the normal function of the uterus will be affected, and the uterus and ovaries will also be affected! Factors causing premature ovarian failure: 1. Long-term nutrient deficiency can lead to ovarian atrophy, egg cell adhesion, premature ovarian failure caused by multiple eggs being released at a time, and even menopause. 2. Growth hormone imbalance caused by long-term irregular daily life leads to premature ovarian failure. 3. Premature ovarian failure caused by too many dead body cells and too few specific body cells in the body. 4. Physiological premature ovarian failure. |
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