Homemade breast enhancement works in one week

In life, many women hope to have a pair of proud breasts, because bigger breasts will not only look more charming, but also hold up clothes better. For some girls with small breasts, they are always ridiculed as princesses too peaceful, so they will try all kinds of ways to enlarge their breasts. Some people will choose to have breast augmentation surgery, but its side effects are relatively large. So how can you make your own breast augmentation effective in one week?

Book clip breast enhancement

Detailed explanation of the technique: Hold a book under your armpits, lift your hands forward until they are parallel to the ground, and continue until your arms become sore or the book falls off. Practice this several times a day. The thickness of a book varies from person to person, and should be appropriate so that it does not feel uncomfortable.

Holding a book under the armpits and raising both hands forward forces the person to straighten his waist and chest. This posture helps to exercise the pectoral muscles and straighten the chest.

Hypnosis Breast Enlargement

Detailed explanation of the trick: Tell yourself "My breasts are becoming fuller and firmer."

Effectiveness analysis: Psychologists emphasize that breasts directly retain traces of a woman's psychological growth. In many cases, the decision on breast growth depends more on the brain's hints to it. This suggestion is more closely related to breasts than we think, beyond the physiological influence of fat and glands inside the breasts.

Breathing breast enhancement

Detailed explanation of the move: Sit cross-legged with the soles of the feet together; lower the knees as far as possible, stretch the upper body as far as possible, and stretch the arms as straight as possible; inhale through the nose, control the shoulders to not lift up, fully expand the chest, and at the same time lean the upper body forward and press the abdomen as much as possible; lean the upper body to the maximum extent and hold your breath; when you can no longer hold your breath, exhale through the mouth while lifting the upper body, and do not use force with the arms. Stand up and breathe 5 times, then repeat this movement 5-10 times. You can stretch your upper abdomen during breathing, but your lower abdomen must be tightened. The breathing rhythm should be moderate, not too fast or too slow.

Effectiveness analysis: The correct breathing method can not only supply sufficient oxygen and effectively relieve fatigue, but also has an unexpected breast enhancement effect. Experiments have shown that after practicing this breathing exercise for three months, the practitioners' breasts will increase on average, while their waists will become thinner.

Green papaya breast enhancement

Detailed explanation of the trick: Peel, seed and cut the green papaya into pieces, cut the ribs into pieces, and blanch them in hot water to remove the fishy smell. Bring water to a boil in a pot, add spareribs, papaya, onion, ginger and cooking wine, simmer over low heat for 3 hours, sprinkle with salt to taste and serve. Special reminder: fresh papaya tastes slightly bitter in winter, which is normal and you can eat it safely.

Effectiveness analysis: Green papaya has been the best fruit for breast enhancement since ancient times, and many celebrities eat it to enhance their breasts. Because the rich content of papaya enzyme and vitamin A can stimulate the secretion of female hormones and help breast enhancement. Papaya enzyme can also break down protein and promote the body's absorption of protein. It is best to eat it with meat.