Can I drink honey after induced labor?

Honey is a very healthy food. Generally, honey is drunk with water. Moreover, for women, drinking honey water can not only beautify the skin, but also is beneficial to physical health. However, whether to drink honey water depends on the actual situation. For example, after induced labor, you must make sure whether you can drink it. So from a medical point of view, can women drink honey after induced abortion?

You can drink honey water after induced abortion, which generally will not affect your body's recovery. Pay attention to a light diet and avoid spicy and irritating foods.

How to care after induced labor

1. After induced abortion, the first thing to do is to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided. Do not eat or eat less greasy, raw and cold food. Avoid eating radish, hawthorn, bitter melon, orange and other foods that regulate qi, promote blood circulation, and are cold in nature. You should eat more easily digestible food.

2. In terms of diet and daily life conditioning, it is recommended to cook black chicken with angelica, yam, wolfberry, red dates, codonopsis, etc., and take it 3 to 4 times a week; you can eat more milk, soy milk, lean meat, eggs, etc., eat less hot food, and do not drink alcohol; pay attention to rest and do not stay up late; you can increase exercise, mainly gentle exercise, such as Tai Chi and yoga, and do it according to your ability. Here are a few dietary treatments for reference:

1. Egg and date soup. 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then beat in the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes. It has the effects of tonifying the middle, replenishing qi and nourishing blood. Suitable for conditioning anemia and deficiency of Qi and blood after illness and childbirth.

2. Lychee and jujube soup. 7 dried lychees and 7 dried dates. Add water and decoct, 1 dose per day. It has the effect of nourishing blood and promoting body fluid. Suitable for the conditioning of female anemia and physical weakness after induced abortion.

3. Soy milk and rice porridge. 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, and add sugar after it is cooked. Take on an empty stomach every morning. It has the effects of harmonizing the spleen and stomach, clearing away heat and moistening dryness. Suitable for recuperation of physical weakness after abortion.