How to remedy crying after miscarriage?

The process of miscarriage is very painful for any woman. Not only do they have to endure psychological damage, but they also have to endure physical trauma. Many people often cry bitterly after miscarriage. However, this phenomenon can easily cause pain in women's eyes. In fact, miscarriage is the same as normal confinement. Both require good care in the future. So how to remedy crying after miscarriage?

First, how to remedy crying after miscarriage? To avoid secondary injury after miscarriage, women must get enough rest and ensure adequate nutrition after miscarriage. Remember that sexual intercourse is prohibited within one month after miscarriage, keep the vulva clean, and do not take a sitz bath. Regular check-ups after surgery are performed to understand your own recovery status and the intrauterine environment. After miscarriage, Qi and blood are depleted, and overeating greasy, raw and cold foods can easily damage the spleen and stomach. You should eat nutritious and easily digestible foods. You can also choose appropriate prescriptions or medicated diets for treatment and conditioning according to whether your body tends to be hot or cold.

Second, precautions after abortion cannot be ignored. The following points should be noted after abortion: You must stay in bed and rest within two weeks after the abortion surgery, and you cannot engage in heavy physical labor. After the surgical abortion, you should eat more nutritious foods, such as lean meat, chicken, eggs, milk and beans, to increase nutrition and help the body recover. Marital life is prohibited. You should not have sexual intercourse within 30 days after the abortion to avoid infection. After the abortion, there will be secretions flowing out, which should be washed with warm water every day to keep clean to avoid infection. After the abortion, you should be careful not to take a sitting bath within two weeks or if there is still bleeding to avoid infection. If you want to take a sitting bath, you can take a shower. After your body recovers from an abortion, be sure to take contraceptive measures, because your menstrual period will be unstable after an abortion, and if you don't take precautions, you may get pregnant again.

How to make up for crying after miscarriage? You must control this emotion and stay optimistic. At the same time, you can eat some nourishing foods and take care of your body, especially for women, as it takes a certain amount of time for the body to recover. The care after miscarriage is no less than that after confinement, and all the hazards during this period are no less than those after confinement.