I had abdominal cramps when my period didn't come.

Women need to pay attention to many issues when they have their menstrual period, especially modern female friends. The high stress of life can lead to many diseases. The most worrying thing is menstrual disorders, which is what we usually call abnormal menstruation. The menstruation does not come when it should, and there are often contractions. In life, we must develop good work and rest habits and eating habits, which can be very effective in prevention.

As a woman, you will have your menstrual period for a few days every month. Everyone has a different physique. Some people may have severe stomach pain and feel as if their waist is broken. There will be signs a few days before menstruation, such as intermittent stomach pain, extreme sleepiness, or a bad temper. So why do some people experience lower abdominal pain but no menstruation? The editor will now take you to learn about it.

Why do I have cramps in my lower abdomen but no menstruation?

1. Generally speaking, some people have some subjective symptoms before menstruation, such as breast pain, lower abdominal pain, etc. The symptoms will be alleviated after menstruation.

2. It may be due to catching a cold, and the pain may be caused by pelvic congestion and stimulation during menstruation.

3. Gynecological inflammation may also lead to this situation.

What to do when you have menstrual pain

1. If you have stomachache, you should usually drink brown sugar ginger water, which has a good protective and pain-relieving effect on the lower abdomen and uterus. So girls who have the conditions can use a pot to boil brown sugar ginger water to drink, and those who don’t have the conditions can also use hot water to soak it and drink it. Many friends don’t like to drink brown sugar water, but everyone must drink it, it works.

2. The feet are one of the most important parts of the body, because all the meridians in the body are in the soles of the feet. In particular, you must pay attention to keeping the feet warm. Therefore, if you have stomach pain during menstruation, you can soak your feet in hot water more often. Soak for a longer time, and add hot water little by little to warm up your body.

The above tells you what to do if you have lower abdominal pain but no menstruation, and what to do when you have abdominal pain during menstruation. In daily life, women should also wear more clothes and pay attention to keeping themselves warm. Don't eat too cold or spicy food during menstruation. Keep yourself in a good mood and drink more brown sugar water. If conditions permit, you can also do yoga to warm up your body and your stomach will not hurt so much.