How to reduce estrogen in women

We all know that estrogen in women's bodies is particularly important to women. If there is too much or too little estrogen in the body, it will cause endocrine disorders in women and cause premature menopause in women. Therefore, when many women reach menopause, doctors will prescribe some estrogen drugs to delay menopause. However, too much estrogen in the body is not a good thing either. So what are the ways for women to reduce estrogen?

Theoretically, when estrogen levels in the body are reduced, proper dietary supplements and exercise can replenish and adjust the body's estrogen levels. Traditional Chinese medicine believes that the coordination of internal organs, strong positive energy, and balance of yin and yang are the basic guarantees of human health. If the yin and yang are out of balance, the organs are blocked, and the blood and qi are weakened, local xenobiotic changes will occur. Therefore, Chinese medicine treats breast hyperplasia and uterine fibroids from a holistic perspective, strengthens the body, promotes the flow of qi and blood, activates the functions of the internal organs, and achieves the goal of balancing yin and yang, thereby comprehensively and effectively regulating the endocrine system, reducing abnormal estrogen secretion, allowing excessive estrogen levels to reach a physiological balance, and activating the "T" lymphatic system to enhance immune function.

Estrogen is no stranger to women. The tremendous effect of estrogen cannot be replaced by any other hormone, because its role in women's lives is very important and difficult to leave. Estrogen plays a dominant role in women's cyclical menstruation, fertility, and the unique plump figure of women.

The decrease in estrogen levels can cause the structure and physiological functions of women's estrogen receptor organs to show varying degrees of aging, such as sagging skin, menstrual disorders, low libido, depression, etc., seriously affecting the quality of life. In addition, the chances of developing various diseases related to decreased estrogen will also greatly increase, such as atrophic vaginitis, bladder and urinary tract infections, osteoporosis, senile dementia, etc. At the same time, due to the weakening of the body's immune system, the probability of developing malignant tumors also increases significantly.

To sum up, excessive estrogen is extremely harmful to women. Therefore, in daily life, women should pay more attention to their daily diet, actively exercise and develop good living habits, which is also the key to balancing estrogen.