Can I drink Siwu Decoction during menstruation?

Women must pay attention to daily health care measures during their menstrual period, the most important of which is a healthy diet. A scientific diet can help women's bodies get better conditioning during their menstrual period. Nutritional conditioning during women's menstrual period is very important. Can I drink Siwu Decoction during menstruation?

You can drink Siwu Decoction during menstruation. The soups suitable for women during menstruation are:

Black chicken soup is the best choice for people with weak constitution: just add some red dates and ginger slices and start boiling it in a pot. At the end, you can add a little salt to season it slightly. In order to replenish qi and blood, we can also add some Scutellaria baicalensis, which can be purchased in the pharmacy.

The best way to replenish blood and qi is to boil jujube, red-skinned peanuts, dried longan, hawthorn and wolfberry together to drink the water. Be sure to add more water and wait until the amount is relatively small. You can pour it out and boil it twice. The effect is quite significant but you need to drink it often. What you need to remember is: the dates must be peeled, otherwise the water will be sour, and the sweet taste of the dates will be boiled into the water.

Warms the body and replenishes blood and qi: add brown sugar, ginger and dates. The sweet and spicy taste can replenish blood and qi while warming the body. Drinking something hot during menstruation is a good choice.

Siwu Decoction: It is of great help to the body's nourishing and health-preserving effects. It is a traditional Chinese medicine and is not suitable for long-term consumption. It is not recommended to consume such a nourishing soup during menstruation. You can drink it after your period is over.

Donkey-hide gelatin and brown sugar water: donkey-hide gelatin cake that replenishes blood and qi is added with warm brown sugar. Needless to say, the actual effect of replenishing blood and qi is very good. It is not a bad thing to drink some hot and healthy drinks to warm up your belly during menstruation.