What soup to drink after abortion to recover quickly

For some young couples around us, unexpected pregnancy occurs without any relevant ideological preparation. This is their biggest concern, because in the case of unexpected pregnancy, they have to choose some methods of medical abortion or surgical abortion to cause the fetus to miscarry. Although these methods may have a very big impact or harm on the mother's body, let's find out what soup to drink after an abortion to recover quickly.

1. What kind of soup is good to drink after abortion

(1) Egg and date soup. 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then beat in the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes. It has the effects of tonifying the middle, replenishing qi and nourishing blood. Suitable for conditioning anemia and deficiency of Qi and blood after illness and childbirth.

(2) Lychee and jujube soup. 7 dried lychees and 7 dried dates. Add water and decoct, 1 dose per day. It has the effect of nourishing blood and promoting body fluid. Suitable for conditioning women with anemia and physical weakness after miscarriage.

(3)Soy milk and rice porridge. 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, and add sugar after it is cooked. Take on an empty stomach every morning. It has the effects of harmonizing the spleen and stomach, clearing away heat and moistening dryness. Suitable for recuperation of physical weakness after abortion.

(4) Pigeon and wolfberry soup. 1 baby pigeon, 30 grams of wolfberry, a little salt. Remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked. Eat meat and drink soup twice a day. It has the effects of invigorating qi, nourishing blood and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, spontaneous sweating due to superficial deficiency, etc.

(5) Candied red dates. 50 grams of dried red dates, 100 grams of peanuts, and 50 grams of brown sugar. Wash the dried red dates and soak them in warm water. Briefly boil the peanuts, peel them and set aside. Put dates and peanuts into a small aluminum pot, add appropriate amount of water, and simmer for 30 minutes. Remove the peanuts, add brown sugar, and wait until the brown sugar dissolves and the juice is collected. It has the effects of nourishing blood and regulating deficiency. Suitable for anemia after miscarriage or low blood count.

2. How to care after miscarriage

1. Keep the breast meridians unobstructed after abortion

During miscarriage, the newly developed mammary glands stop growing, the alveoli become smaller and even disappear, and the mammary glands recover. However, this recovery is usually incomplete, so it is easy to induce lobular hyperplasia of the breast. Causes breast lumps and breast pain. If the meridians are blocked, there will be pain. If you dredge the meridians as soon as possible, the suddenly stagnant Qi and blood will start flowing. You can avoid breast lumps and breast pain caused by improper confinement.

2. Careful care should be taken of the uterus after miscarriage

During medical abortion, the mother's cervix and endometrium are inevitably damaged, and the wounds to the cervix cause the uterus's own resistance to decrease. The cervix itself is a susceptible site for HPV infection, and modern science has confirmed that HPV infection is directly related to cervical cancer.

During the confinement period, the uterus must be fully protected, including increasing the resistance of the uterus, promoting rapid repair of the uterus, and completely expelling blood stasis.