Abortion is currently considered a relatively minor operation. For some careful women, even if they have an abortion, they will give themselves enough time to regulate their bodies, just like confinement after childbirth. However, for women who do not do so, the harm to their bodies may be greater, especially catching a cold after surgery, the consequences of which can be disastrous. So, what is the remedy for catching a cold after abortion? 1. Pay attention to rest and keep warm: If a woman catches a cold after an abortion, she should pay attention to resting in bed more and keep the indoor temperature appropriate. As the body recovers, she can gradually get out of bed and move around. During this period, she should wear warm clothes and try to avoid contact with cold water. For example, she should not use cold water to wash her face, hands, clothes, take a bath, etc. 2. Pay attention to increasing nutrition: Women who catch a cold after an abortion should pay attention to increasing nutrition to help the body take in enough calories and sufficient protein and vitamins. Foods that can be eaten more include various fish, lean meat, beans and fresh vegetables, etc., which can enhance the body's resistance and promote the repair of the uterus as soon as possible. Secondly, you should eat more hot and nourishing foods, such as longan, donkey-hide gelatin, brown sugar ginger tea, ginseng chicken soup, etc., which can promote blood circulation, remove blood stasis, warm the uterus and drive away the cold. 3. Heat therapy: Appropriate heat therapy is also an effective remedy for women who catch a cold after an abortion. If conditions permit, you can go to a steam room to sweat. The heat and sweating process can expel toxins and coldness from the body, thereby playing a therapeutic role. Secondly, you can apply hot compresses more often, for example, hot compresses on the waist are a very good method. You can also soak your feet before going to bed every night for 20 minutes each time, but make sure the water submerges your ankles to achieve better health care effects. The above are the remedial methods that can be taken for catching a cold after an abortion introduced to you today. Finally, I would like to remind everyone that after an abortion, you must take health care measures according to your own condition to reduce the chance of catching a cold. Secondly, you must avoid having sex too early and take contraceptive measures to prevent infection symptoms or pregnancy again, which will further reduce your physical fitness. |
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