Causes of calf obesity

Some people have thick and fat calves, which is a threat to girls who love beauty and makes them feel particularly distressed. There are many reasons for fat calves, including both congenital genetic factors and acquired bad habits. For example, if you sit for a long time, eat too much and cause obesity, or often walk on tiptoes, these symptoms may occur.

1. Fat calves may be caused by congenital genes

Born with thick calves, this is a congenital gene inheritance. Even if you rarely do physical exercise, your calves will appear thicker than those of ordinary people. This kind of weight loss is generally difficult, but regular leg slimming massage and leg slimming exercises will still have a certain effect. Calf fat or high-intensity physical exercise

The calves become thick due to high-intensity physical exercise, such as squats, long jumps, weightlifting and other explosive activities, which can easily make the calf muscles become thicker to withstand high-intensity training. This is why athletes who undergo high-intensity training generally have very strong calves.

For example, bad living habits such as walking on tiptoes, holding very high objects, etc. since childhood will cause thick calves.

3. Fat calves or obesity

Obesity causes thick calves. Generally, obese patients have thick calves. The calves are fat or you often wear shoes that don't fit you.

Because the calf lines are not very beautiful, people want to lengthen their calves by wearing unsuitable shoes such as stiletto heels. However, because the calves bear too much weight, the force on the legs begins to shift outward, causing the calf muscles to become increasingly outward-turned. It is recommended not to wear shoes that are too high or have too thin heels.

4. Fat calves or wearing pants that are too tight

Sexy clothes that are too "tight" will make you too fat to wear them. Tight jeans, body-con underwear and other tight clothes, even sexy clothes such as miniskirts and sleeveless shirts, will also make your lower body fat. Because clothing that is too tight will hinder the normal movement of the legs and blood circulation in the waist and legs; short skirts will make the legs cold, which will also affect blood circulation and cause fat accumulation.

For example, skipping one meal and skipping the next, taking diet pills indiscriminately, and unexpected pregnancy can all disrupt estrogen secretion, causing fat to accumulate in the abdomen and thighs, making the lower body fatter and fatter. Fat calves or often cross legs

Whether at home or in the office, if you often sit with your legs crossed all day, it will hinder the blood and lymph circulation in the legs, causing swelling in the lower body. If you don’t take good care of the edema, such as massage, the veins in your lower limbs will gradually become prominent, seriously affecting the circulation of the lower body, causing fat thickening, and even muscle stiffness.