With the improvement of living standards, women are facing many diseases. Among them, gynecological diseases are a major problem that particularly troubles women. Especially regarding menstruation, some female friends have not yet reached the age of menopause, but the frequency of their menstruation has begun to decrease, and the amount of menstruation is not much, almost non-existent. In fact, this is not a normal physiological phenomenon, but a precursor to illness or aging. Women aged 30-50: scanty menstruation, amenorrhea, rapid aging, and gynecological diseases! Teach you how to adjust it, it can relieve and improve the symptoms! Women have menstruation once a month, which lasts for 5-7 days. This means that women spend more than 60 days a year with menstruation. It can be said that menstruation is a barometer of women's health. If your period stops one day, it means that your ovaries and beauty are gradually declining, and your qi and blood are deficient. Once the ovaries fail prematurely, women will age prematurely, and "menstruation determines the speed at which women age." Women's amenorrhea, menopause, menopause, irregular menstruation, scanty and delayed menstruation, dark skin color, chloasma, age spots, hot flashes, night sweats, palpitations, insomnia and nightmares...are actually all external manifestations of insufficient Qi and blood, and ovarian aging! Many female friends do not know how to nourish qi and blood, maintain ovaries, and regulate menstruation. I tried all kinds of supplements, but there was basically no effect. I just wasted a lot of money! Women are like flowers, they need to be cared for. You must pay attention to irregular menstruation, and don’t wait until you stop menstruating or experience amenorrhea to regret it! Menstruation can expel toxins and moisturize your face! However, many women age prematurely due to amenorrhea and menopause, with dark skin, spots, more wrinkles, insomnia, hot flashes, night sweats, menstrual disorders, loose breasts, fat around the waist, decreased quality of sex life, difficulty getting pregnant and even prone to miscarriage! This is all caused by qi and blood deficiency and premature ovarian failure! Low menstrual volume, amenorrhea, and menopause are all caused by premature ovarian failure. Menstruation is a barometer of women's health, but some people don't take it seriously. Some even stop having menstruation at a young age, making people in their 30s look like they are 50! Female friends must pay attention! If you have problems with menstruation, you must adjust it as soon as possible, otherwise it will not only affect your happiness in the second half of your life, but will also lead to a series of gynecological diseases! |
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