What happens if you eat chili peppers during menstruation?

The menstrual period is two completely different time periods for different girls. Some people have no pain at all, while others really feel like rolling on the ground in pain. Moreover, many people do not abstain from eating chili peppers and drinking cold drinks during menstruation. One reason is that their mouths have no taste during this period. The second is that they think it is okay for their bodies to eat some chili peppers. The third reason is that they cannot control their mouths. In fact, it is recommended that you do not eat heavy food or too much chili peppers during menstruation.

First, it harms the stomach and intestines.

Eating too much spicy food will cause the capsaicin in peppers to severely irritate the gastrointestinal mucosa, easily causing stomach pain, diarrhea and other discomforts. It can also easily cause burning and stinging in the anus, induce gastrointestinal diseases, and even cause hemorrhoidal bleeding symptoms.

Second, it causes disease.

Women's body resistance decreases during menstruation. Eating spicy and irritating foods can not only easily cause physical discomfort, but also lead to a decrease in uterine resistance. If this continues for a long time, the uterus will be affected by bacteria and viruses, and the incidence of uterine diseases or other diseases will increase, which is not good for women.

Third, it causes menstrual disorders.

Women's immunity is very weak during menstruation. If they eat too much spicy food at this time, the body will be irritated and easily lead to endocrine disorders. It can also cause pelvic blood vessels to constrict and cause too little menstrual blood flow. Long-term this will lead to worsening dysmenorrhea symptoms or menstrual disorders, or even sudden amenorrhea.

The fourth menstrual period is suitable for eating food.

Celery can replenish the loss of menstrual blood, nourish blood and replenish deficiency, and it is also a vegetable that women should eat more during menstruation. Due to endocrine reasons, women are prone to acne during menstruation. Women during menstruation can eat some pumpkin, which is rich in zinc. Zinc can reduce skin oil secretion and reduce the chance of infection. As the king of fruits, durian, which grows in the tropics, is also a great health product during menstruation. Durian is a hot fruit that can dispel the coldness in the body and is suitable for people with cold constitution and dysmenorrhea. Papaya is warm in nature, rich in nutrients, sweet and delicious, and is very suitable for women to eat during menstruation. Papaya itself contains unique protease, which can break down the fat accumulated under the body due to eating too much meat. Papaya also contains pectin, which is an excellent bowel cleanser that reduces waste accumulation in the body.