Reasons for a woman's big belly

Many women are not particularly satisfied with their body shapes, especially those with a large belly. There are many reasons for a large belly. Some are simply caused by fat accumulation, and there are other reasons. People need to find the specific reasons before they can fundamentally solve the problem of a large belly based on the reasons. What are the reasons for women’s large belly?

① Lower abdominal bulge type

Visual impact:

The upper abdomen is flat and normal, but the lower abdomen is bulging. Although it is not loose and soft, it looks like there is an extra piece of meat. I feel upset QAQ

To get to the bottom of it:

Girl, you do too much exercise. In order to reduce your abdominal fat, you often do sit-ups and fancy abdominal muscle exercises. But too much is as bad as too little. It will cause excessive pressure on the lower back and hip flexors, and bulging of the lower abdominal muscles.

②Edematous type

Visual impact: When I got up in the morning and lifted my clothes to look in the mirror, my upper abdomen was still flat. After the afternoon, my stomach and lower abdomen started to swell and gradually bulge outward. I instantly thought I had gained weight.

To get to the bottom of it:

Bad work and rest and eating habits, long-term constipation, constipation, constipation~ poor digestion and absorption, occasional food allergies, but you don't realize it. How about an allergy test?

③Pressure type

Visual impact:

The fat is concentrated in the front of the abdomen, near the belly button. It doesn't shake or get loose when you walk. It's so firm that it makes people worry. However, there is no excessive fat on both sides of the waist, so at least there is a comfortable place QAQ

To get to the bottom of it:

Girl, please promise me that you won’t be a workaholic, lower your requirements for yourself appropriately, and don’t put yourself under so much work pressure. You see, your stomach and intestines are not very good, your digestion is not very good, you often eat junk food, and you are addicted to coffee. Girl, please be nice to yourself, okay?

④Mommy type

Visual impact:

The abdomen is loose and the belly is sagging, as if you are still pregnant.

To get to the bottom of it:

Postpartum obesity. Although I am already a mother, I am still just a girl.

⑤Swimming ring type

Visual impact:

A thick circle of fat grew in the middle of the belly, as if there was a swimming ring.

To get to the bottom of it:

Girl, you don’t have the habit of exercising. You like to sit still for a long time and have no interest in moving. You like Ge You’s pose the most. You would rather sit than stand than sit, and would rather lie down than sit. OR, likes to eat sweets, is addicted to alcohol, and has no restraint in eating. Is this really okay?