What to do if you have body aches after a cesarean section

As we all know, whether women give birth by caesarean section or natural birth, it is a very physically demanding and harmful thing. However, it is still very happy to be able to experience the joy of being a mother and to bring a new life into this world. Some women will experience various changes in their bodies after caesarean section. So what should women do when they feel body aches after giving birth?

The general consideration is that the symptoms are caused by postpartum wind, and timely conditioning can improve the symptoms.

Guidance: For those who suffer from cold, you should first pay attention to keeping yourself warm, and take oral medicines such as Wujinsan, Xiaohuoluowan Damiwan, Duhuojishewan Shuimiwan, etc. for symptomatic treatment.

After a normal delivery, you can eat within 1-2 hours after delivery. After cesarean section, it is best to eat semi-liquid, light food at first, and then gradually change to a normal diet. Due to poor gastrointestinal function within two weeks after delivery, you can eat small meals frequently, and up to five meals a day. The food for postpartum women should be rich in nutrition and contain sufficient water, and the daily calorie intake should be at least 3000kcal. After cesarean section, as long as the above points are met, there are no special requirements for what to eat.

This is a postpartum body pain disease, which is caused by the cold evil when the body is weak after childbirth. It is recommended that you do warm acupuncture, which will not affect the baby's breastfeeding, and the effect is relatively good. Another method is to do Chinese medicine fumigation. Both methods are relatively effective and will not affect your normal breastfeeding.

Guidance: In your case, you should also consider the lack of Qi and blood after childbirth. If you are exposed to wind or cold, it will cause joint pain, which is related to your high level of activity.