The best age for women to have a second child

Nowadays, many workers are promoting delayed marriage and childbearing. However, late marriage and late childbearing age should not be too late. The best childbearing age for women must be taken into consideration. If this age is missed, it will cause great harm to both the fetus and the woman. What is the best age for women to have a second child?

The best age for women to have a second child

The best childbearing age is from the perspective of eugenics. It is necessary to pay attention to the effects of age. Choosing the best childbearing age is scientifically based and can improve the quality of pregnancy and eliminate unfavorable conditions.

During the period of 23 to 30 years old, women's overall growth and development are completely complete, the quality of their eggs is high, and if they become pregnant, the risk of delivery is low, the fetus grows and develops well, and the incidence of premature babies, malformations and dementia is minimal. If you get pregnant before the age of 20, the fetus will compete with the growing mother for nutrients, which is not good for the mother's health and the baby's development. As we age, the eggs stay in the uterus and ovaries for too long, causing the sex chromosomes to become brittle and decline. The older you get, the greater the chance of sudden changes in genetic information, resulting in congenital idiocy and various fetal malformations.

A news report titled "The best childbearing age for women is 34-40 years old" was widely reposted by several health websites in China. It is reported that although people have always believed that delaying childbirth will carry great risks and is not conducive to maternal and child care, a new study finds that being an older mother is a wise choice for most women.

The report emphasizes: At present, the average childbearing age of American women is stable at 29 years old, but the number of women who choose to get married between the ages of 30 and 40 is increasing significantly. However, a study by the Population Research Center at the University of Virginia in the United States pointed out that the stage when women's reproductive capacity is the strongest is not the best time for them to get pregnant.

Frequently asked questions for women who are planning to get pregnant

1. Make an ovulation cycle table

Ovulation test strips and thermometers can help you know when your best time to get pregnant is, and can also help you understand whether you have irregular ovulation. If there is an irregular ovulation period, adjustments should be made in time to scientifically arrange the time of pregnancy.

2. Pay attention to healthy eating

Pick fresh fruits and vegetables. Avoid eating junk food. You and your husband should also quit smoking and drinking for the sake of your future baby, because these may cause abnormalities in your eggs and sperm and reduce fertility. In addition, you can also take some vitamins and folic acid tablets orally. For daily drinking water, try to choose bottled purified water or mineral water, because drinking water may contain excessive heavy metals that exceed the standard, which may cause your fertility to decline or even miscarriage. For freshwater fish, you should choose carefully. Some freshwater fish such as bluefin tuna, great white shark and rainbow trout may contain a lot of mercury.

3. Manage weight and blood pressure

Many women start to gain weight after the age of 35, but obesity will reduce your reproductive function and may also cause you to develop diabetes after pregnancy. Gestational diabetes may cause the fetus to have severe neonatal breathing problems. In addition, high blood pressure can cause developmental delays in babies and pose a life threat to pregnant women, so you should pay attention to controlling your blood pressure before and during pregnancy.

4. Get enough rest and sleep quality

Maybe you are in a busy period of work, but please ensure adequate sleep every day, otherwise your immune system may be affected, your hormones will be disrupted, and it will cause inflammation and other symptoms, all of which are not conducive to your pregnancy.

5. Relieve stress for yourself

Reduce work appropriately and make yourself feel relaxed. Don't put too much pressure on yourself. The Great Wall wasn't built in a day, and you can't get healthy and get pregnant in a day. You can try yoga, which can relieve stress and exercise at the same time.

6. Eliminate radiation sources from electronic devices

Keep laptops and mobile phones away from your and your husband's urinary system, because the magnetic field they emit may reduce the quality of eggs or sperm. If the radiation source of your office environment is relatively serious, you should consider wearing anti-radiation clothing for pregnant women or changing the office environment as soon as possible.