Is there brown dirt in your vaginal discharge?

Normal leucorrhea is milky white and has no odor. If brown leucorrhea appears, it generally indicates that there is a gynecological disease in the body. It is best to go to the hospital for a routine leucorrhea examination. If you have sex, you also need to pay attention to whether you are pregnant. If it is confirmed that you are not pregnant, it may be caused by ovulation bleeding or gynecological inflammation. No matter which the case is, it is best to go to the hospital for relevant examinations, find out the cause and treat it symptomatically.

What foods to eat for gynecological inflammation

1. High-iron foods

Many women have decreased ovarian function, which is caused by periodic blood loss and childbirth. These reasons will cause us to lose a lot of blood and thus lead to iron deficiency anemia. Once a person is anemic, his organs and tissues will not receive sufficient blood nourishment. If this continues for a long time, it will inevitably lead to organ damage, the most obvious of which is a decline in ovarian function. Therefore, experts remind these female friends that if they want their ovaries to resume normal function, they should eat more high-iron foods in their daily lives to replenish their blood.

There are many foods high in iron, such as animal liver, lean meat, spinach, etc. These foods not only contain a large amount of rich iron, but are also easily absorbed and utilized by the human body, thus helping us replenish blood in the shortest time.

2. Add honey to hot milk

Women will experience many uncomfortable symptoms during their menstrual period, the most common of which are lower abdominal pain, soreness in the waist and knees, physical fatigue, and restless sleep. These symptoms not only make women's menstrual period extremely difficult, but also seriously affect women's physical health. No matter what kind of menstrual discomfort symptoms, they should be resolved as soon as possible. Therefore, experts remind women with these symptoms to drink more hot milk with honey during menstruation, which can effectively reduce or eliminate various discomforts during menstruation, especially before going to bed at night. The effect is more obvious.

The reason why these adverse reactions occur during menstruation is mainly due to the increase in estrogen, and the potassium contained in milk can help us effectively smooth out these estrogens, thereby relieving patients of various uncomfortable symptoms. Moreover, the magnesium contained in honey can calm the central nervous system and help eliminate women's tension during menstruation.

3. Whole-grain foods

Nowadays, there are more and more female patients with breast diseases, especially women of childbearing age, the incidence rate is higher. Experts point out that this is caused by the instability of estrogen in the body. Therefore, experts remind these women that they should eat more whole-wheat foods in their daily lives. These foods can keep estrogen at an appropriate level in the blood circulation. Otherwise, excessive estrogen will inevitably lead to the onset of various breast diseases. Therefore, whole-wheat products should be included in all three meals a day, especially breakfast.

What should not be eaten for gynecological inflammation

1. Sweet and greasy food: Eating sweet and greasy food frequently will increase the secretion of leucorrhea, making it impossible for foreign bodies in the body to be completely discharged, which will provide a breeding ground for bacteria. Therefore, sweet and greasy foods such as fructose, chocolate, cream cake, ice cream, etc. should not be eaten too much.

2. Irritating foods: Irritating foods are not conducive to the treatment of gynecological inflammation and will aggravate the inflammation. In traditional Chinese medicine, chicken, soft-shelled turtle, kelp, crucian carp, etc. are all considered to be allergenic foods.

3. Seafood: Seafood contains various trace elements found in seawater. These elements may aggravate the itching sensation in the inflamed area in people with sensitive constitutions. Common seafood such as kelp, shrimp, crab, etc. should not be eaten.

4. Pickled food: Pickled food contains a large amount of dimethylnitrite, which will react in the human body and produce dimethylnitrosamine. Dimethylnitrosamine is a strong carcinogen that can aggravate or recur gynecological inflammation symptoms. Therefore, it is not advisable to eat too much pickled foods such as salted fish, sauerkraut, and kimchi. In addition, eating a lot of pickled vegetables can lead to vitamin C deficiency in the human body. Eating some pickled vegetables properly can increase appetite and regulate appetite, but if it becomes a habit and is consumed for a long time, it can easily cause various diseases.

5. Spicy food: Spicy food is highly irritating and can easily disrupt the internal circulation, hinder the immune system, and aggravate the condition of gynecological inflammation. Common spicy foods include ginger, white wine, mustard, onion, garlic, etc.

6. Hormone foods: Hormone foods will affect the endocrine system, stimulate the inflammatory area, cause a surge in the number of pathogens, and aggravate gynecological inflammation. Common hormone foods include red dates, mutton, hormone drinks, etc.