Which dishes can help stop milk production? Eat these dishes to stop milk production quickly without any bloating or pain.

After the breastfeeding period, many new mothers plan to wean their babies. After weaning, how to stop breastfeeding is indeed a problem that bothers many mothers. Not to mention the swelling and pain caused by weaning, the baby around them keeps wanting to drink milk, which is really exhausting physically and mentally. Today I recommend several foods to you. After eating them, they are very effective in stopping breastfeeding and can also help women reduce bloating and pain. They are very practical!

1. Buy hawthorn and malt to boil water when weaning

It is recommended that mothers who have just weaned their babies can go to the pharmacy and buy hawthorn and malt and boil them together in water to drink. The effect will be very obvious after three to five days of drinking it. It is sufficient to drink it once a day. When weaning, if there is severe milk engorgement, you can still squeeze it gently as long as it does not affect the health of the breasts. If you feel that the effect of food in weaning is ineffective for you, you should go to the hospital to consult a professional obstetrician and gynecologist in time.

2. Sichuan pepper has an excellent effect on reducing milk production

In the preparation of daily dishes, Sichuan peppercorns have always played the role of seasoning. In fact, in addition to seasoning, Sichuan peppercorns also have medicinal value. The effect of using Sichuan peppercorns to replenish milk after weaning is also very good. If you use peppermint to stop lactation, there will be no gastrointestinal discomfort. It is simple and convenient and will not cause side effects to the human body.

3. During the weaning period, mothers should eat a light and healthy diet

During the diet, mothers must eat light and healthy food, avoid spicy and irritating food, and drink less water and soup, especially chicken soup and fish soup. These are milk-producing foods. If you eat them, you will produce more milk. It is recommended to eat more leeks, hawthorn, etc.

For mothers who have abundant milk or want to stop breastfeeding quickly, they can go to the hospital to consult a professional doctor, who recommends healthy and natural methods of stopping breastfeeding, and it is better to use medication less or not at all. I hope that every mother can stop breastfeeding easily after weaning and avoid various breast diseases. Of course, in addition to a healthy diet, it is also very important to maintain a good attitude.