What to drink for cold uterus

Uterine cold has a great impact on women's health. It will make women's physical condition worse, prone to dysmenorrhea, menstrual disorders, and even lead to infertility. After the onset of uterine cold, it is very important to actively regulate the body, especially health-preserving soups, which are helpful in dispelling the cold, keeping warm and improving the symptoms of uterine cold. So, what should I drink if I have a cold uterus? Below I would like to recommend to you several soups that are good for treating uterine cold.

1. Longan, red bean and jujube soup

Ingredients: 30 grams of dried longan, 50 grams of jujube, 150 grams of red beans, and 1500 grams of water.

practice:

1. Wash the red beans with clean water and soak them for 2 hours.

2. Shell the longan and keep the flesh for later use.

3. Bring the soaked red beans, jujubes and water to a boil.

4. Add longan.

5. After boiling again, simmer for 60 minutes.

2. Red bean tonic soup

Ingredients: 50 grams of red beans, 5 dates (dried), 10 grams of wolfberry, 1 piece of ginger, and appropriate amount of brown sugar.

practice:

1. Wash the red beans, soak them for a while, and then wash them again.

2. Wash the red dates and wolfberries, soak them for a while and then rinse them clean.

3. Slice the ginger, put all the ingredients into a stew pot, cook into soup and it is ready to drink.

3. Morinda officinalis, Eucommia ulmoides, and Sea Dragon Lean Meat Soup

Ingredients: 60 grams of Morinda officinalis, 15 grams of Hailong, 15 grams of Eucommia ulmoides, and 300 grams of lean pork.

practice:

1. Wash Morinda officinalis, Sea Dragon and Eucommia ulmoides.

2. Wash the lean pork and cut into pieces.

3. Put all the ingredients into the pot, add appropriate amount of water, boil over high heat, then simmer over low heat for 2 hours and season.

4. Black-bone chicken soup

Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus and poria.

practice:

1. Wash the chicken and remove the dirt.

2. Put the medicine into the chicken's abdomen, sew it up with thread, and cook it in a casserole.

3. Remove the residue, add seasonings and eat the meat and drink the soup in 2-3 times. Take 1 dose per day before menstruation, 3-5 times in a row.

5. Angelica and Lamb Soup

Ingredients: 15g each of Angelica sinensis and Codonopsis pilosula, 30g of Astragalus membranaceus, 10g of ginger, and 500g of mutton.

practice:

1. Slice the mutton, wrap the medicine with gauze, add water and boil until the meat is cooked.

2. Drink the soup and eat the meat.