My period came four days early

Women are very concerned about their physiological reactions. Most people will keep a record of their menstrual cycles, which can avoid a lot of trouble and embarrassment. There are even many softwares now to help women remember their menstrual cycles, and remind women to pay attention to related matters when the time comes. However, some women’s cycles are not necessarily so accurate. Sometimes they are delayed and sometimes they are advanced. So what happens if your period comes four days early?

Early menstruation is a symptom of irregular menstruation. Traditional Chinese medicine believes that whether menstruation occurs normally is most closely related to the liver, spleen, kidneys and the Chong and Ren meridians. The causes of early menstruation are mainly endocrine disorders, blood heat, qi deficiency and other factors.

The normal menstrual cycle of a woman is 28-30 days, but it is still normal if it comes a week earlier or later. The duration of menstruation is generally 3-7 days. But almost anything can cause irregular menstrual cycles, including stress, illness, recent medications or hormonal birth control methods. Also, teenage boys and women approaching menopause.

It is normal for menstruation to come earlier or later than a week. There are many reasons for irregular menstruation, which can be clinically divided into two categories: one is functional, such as irregular menstruation caused by endocrine dysfunction; the other is organic, such as pelvic inflammatory disease, endometritis, and endometriosis, which can also cause irregular menstruation. To treat irregular menstruation, you must first check B-ultrasound and six sex hormones to clarify the specific cause, treat the primary disease, and then appropriately use some Chinese medicine to regulate menstruation.

It is recommended to pay attention to your diet and avoid eating raw, cold, spicy or irritating foods. Keep warm and avoid catching cold.

You should maintain a good attitude, and menstruation is related to many factors, such as spirit, emotions, external environment, weather changes, some cold and hot stimulation, improper diet, etc., which can cause irregular menstruation. It is also recommended to take Wu Ji Bai Feng Wan for conditioning.