What should I do if my period is delayed for ten days?

Monthly menstrual patterns are the most intuitive reflection of women’s health, and personal mental stress and mood can also affect menstrual patterns. Now that competitive pressure is increasing, one of the reasons why many netizens have delayed menstruation is because of the high pressure at work and the fast-paced life. Other reasons for delayed periods include pregnancy, medications you take regularly, or recent surgery. In view of the above situation, my suggestions are as follows.

What should I do if my period is delayed?

When pregnancy is ruled out, delayed menstruation is one of the symptoms of irregular menstruation. Many women feel very worried and at a loss when faced with delayed menstruation. What to do if menstruation is delayed? In fact, if the number of days of delayed menstruation is within the normal range, it will not affect your health, but in order to avoid worsening of the situation, it is best to be cautious. If your menstrual cycle is unstable, your period is severely delayed or early, or it is delayed or early for a long time, you should seek treatment in time.

The reason why I am not pregnant even though my period is delayed for more than ten days

One is functional, such as menstrual irregularities caused by endocrine dysfunction;

Second, organic diseases such as pelvic inflammatory disease, endometritis, and endometriosis can also cause irregular menstruation.

Third, it may be caused by emotional, psychological and other factors, so keep a cheerful mood.

How to treat irregular menstruation

1. At present, the treatment of irregular menstruation combines a series of Chinese medicine prescriptions with balanced medicine as the basis. It starts with regulating the female endocrine system according to individual differences in symptoms, and effectively treats menstrual disorders such as irregular menstruation, premenstrual syndrome, menopausal syndrome, etc. caused by various reasons.

2. Female friends should develop good living habits in daily life, avoid eating spicy food often, keep warm during menstruation, avoid cold water, and pay attention to personal hygiene, which can alleviate the phenomenon of irregular menstruation.

3. Adjust your mentality: Some patients with irregular menstruation are caused by mental frustration or pressure, so it is very important to maintain a good mentality.