What should I do if a pregnant woman vomits after drinking water?

Morning sickness is a symptom that many expectant mothers will experience. Some expectant mothers with severe morning sickness will even vomit when drinking water. Although morning sickness is a very common phenomenon, the symptoms of morning sickness can be alleviated if certain relief measures are taken. For example, try ginger products, avoid foods that cause vomiting, continue to replenish water, or seek medical treatment and dietary therapy to relieve morning sickness symptoms.

1. Try ginger products

Ginger can help relieve morning sickness, so expectant mothers can try making their own ginger tea or putting ginger slices in their mouths to help stop vomiting.

How to make ginger tea: Cut two coin-sized slices of ginger, brew them with boiling water for 5 to 10 minutes, then take out the ginger and add brown sugar, honey or lemon.

2. Avoid foods that cause vomiting

When a pregnant woman vomits even when drinking water, she should pay more attention to her diet and avoid eating foods that can easily cause vomiting, such as greasy foods or soups.

At this time, expectant mothers can try eating some sour foods to stimulate their appetite, such as dried plums, citrus fruits, vinegar, etc. You can also try cold foods such as cold tofu, cold soup, salad, cold vegetables, etc.

3. Continue to drink water

Even if pregnant women vomit after drinking water, they should force themselves to continue to replenish water to avoid dehydration due to vomiting.

It is recommended that expectant mothers drink water in small sips, because drinking water in large gulps can easily make the stomach bloated, which makes it easier to vomit. In addition, if you really cannot drink water, you can drink some freshly squeezed juice, such as lemon water, to replenish water, which also has an antiemetic effect.

4. Seek medical treatment

Pregnant women have severe morning sickness, and even vomit when drinking water, which makes them particularly prone to dehydration. Therefore, for the healthy development of the fetus, expectant mothers can go to the hospital to seek help from a doctor. For example, go to the hospital for intravenous drip and hydration, or take anti-emetic drugs, such as vitamin B6.

5. Diet therapy

Opt for light, high-protein, high-calorie options, such as crackers. Try frozen foods, such as sushi; cold foods emit less pungent odors than hot foods.

Eat sour foods. This is an old and useful method. In addition to snacks such as preserved plums, apricots and plums, you can prepare some lemon slices and smell them when you feel nauseous, or add a little lemon juice when drinking water, which is also effective.